The Sleep Coach School Podcast
Health & Fitness:Mental Health
In this edition of Insomnia Insight, Coach Daniel shares two ways that sleep medication leads to peaceful sleep: Delegation and Tension Release (NEW). Learn the truth about natural sleep and you can find your way back to peaceful slumber. — Would you like to work with one of our certified sleep coach? Awesome! Here are some great options: - The Insomnia Immunity Group Coaching Program. - BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. - Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Find out more about these programs here: https://www.thesleepcoachschool.com/ — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊. And here’s the link to do just that: / thesleepcoachschool
Talking Insomnia #118: How Andrew got his normal life activated again
Live *INSOMNIA* Q&A
Heard Online #25: This made me incredibly sad...
Insomnia Insight #480: How we DISCOVER what we are looking for
Weekly Roundup 10.21.22: THIS is the SURPRISING answer
Talking Insomnia #117: Life after *INSOMNIA* - Nina’s account
Open Class #171: Live *INSOMNIA* Q&A
Heard Online #24: Thank you CBC, this is INCREDIBLE!!
Insomnia Insight #479: THIS is how you REMEMBER
Weekly Roundup 10.14.22: Feeling sad...but seeing the path forward
Talking Insomnia #116: ’I had the click moment’
Open Class #170: LIVE *insomnia* Q&A
Heard Online #23: I don’t know what to say...
Insomnia Insight #478: Three TRICKY scenarios
A letter to anyone looking for hope and peace
Weekly Roundup 10.7.22: THIS is what she says AFTER insomnia
Talking Insomnia #115:
Open Class #169: How can I SLEEP when I’m having a COLD?
Heard Online #22: Say Whaaaat?!??!?
Insomnia Insight #477: The RELIEF and the LET DOWN effect
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