Podcast Pretty Link https://elevatelifeproject.com/podcast
Michael Kohan
Elevate Life Project: How to Stop Letting Your Emotions Get the Best of You
Podcast: 3 Signs You_re Making Progress, Despite What It May Seem
What’s your true purpose? Free Quiz by visiting
https://elevatelifeproject.com/purpose
Show Notes:
Introduction:
Main Content:
Practical Steps to Better Emotional Control:
Identify Your Triggers
Analyze Your Impact
Accept Your Emotions
Find a Solution
Communicate Effectively
Conclusion:
Remember to apply these strategies consistently and observe the positive changes in your reactions over time. This isn’t an overnight transformation, but with dedication, you can achieve emotional balance and make decisions you're proud of.
11 Ways to Build Lasting Self-Esteem
Why Happiness is So Important
8 Qualities That Support an Optimal Mindset for Personal Growth
Change Your Life by Implementing These New Habits
Understanding the Difference Between Self-Esteem and Self-Confidence
7 Ways to Create Momentum in Your Life
Finding Wholeness in an Overwhelmed World
6 Easy Ways to Be Kinder to Yourself
What Makes a Person a Success?
7 Reasons Why You Must Know Your Purpose
Why Taking Action is the Thing That Matters
Stop Negative Self-Talk Quickly with These Steps
Create a Work-Life Balance that Works for You
What Does Self-Acceptance Actually Mean
Reacting Versus Responding to Life’s Challenges
The Magic of Taking Things One Day at a Time
5 Tips for Creating a Life You Love
The 7 Most Important Things for Achieving Goals
How To Discover Your Hidden Talents
Five Habits to Transform Your Life
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