Today we’re thinking about performance, pacing, permission and pressure.
Lots of P words.
I like P words.
Ask yourself, why does your productivity and performance fluctuate?
Why do you procrastinate?
Well, join me for today’s episode because I'm bringing you my three tips on sustainable productivity.
Here are the highlights:
(1:57) Pressure doesn’t equal productive
(4:37) Pacing before burnout
(7:39) Consistency is key
(9:19) Meditation goals
Find out more about my book, The Lasting Connection at www.thethomasconnection.co.uk/thelastingconnection
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The pressure of the patriarchy, with Dr. Rebekah Shallcross
Letting go of rigid rules
Balance and purpose for entrepreneurs, with Polly Lavarello
Calm the overwhelm
Perfectionism, overachieving and not feeling good enough, with Mandy Lehto
Rush less, pause more
Stepping up without burning out, with Katy Murray
Treating yourself as you would a friend
Post-natal wellbeing with Clio Wood
Busyness kills productivity
Self-care for tough times, with Suzy Reading
Are you a people pleaser?
Banishing burnout, with Nicky Lowe
Productive Problem Solving
Dream it and do it, with Nicky Raby
Stop the struggle (or This too shall pass)
Power Thoughts with Natalie Costa
The Secret to Getting Ahead, is Getting Started
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