Today we’re thinking about performance, pacing, permission and pressure.
Lots of P words.
I like P words.
Ask yourself, why does your productivity and performance fluctuate?
Why do you procrastinate?
Well, join me for today’s episode because I'm bringing you my three tips on sustainable productivity.
Here are the highlights:
(1:57) Pressure doesn’t equal productive
(4:37) Pacing before burnout
(7:39) Consistency is key
(9:19) Meditation goals
Find out more about my book, The Lasting Connection at www.thethomasconnection.co.uk/thelastingconnection
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Another chance to hear - From toxic productivity to joy, with Tamu Thomas
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The Zones of Comfort, Confidence, Challenge and Compassion
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Overworking and Productivity
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Another Chance to Hear - Balance and Bold Boundaries, with Naketa Ren Thigpen
Pausing to Protect Your Energy and Focus
Taking a Break Mid Launch
Breaking the Mould, with Starling
The Dark Side of Drive
How to Burn Bright, Not Burn Out
The Pros and Cons of Perfectionism
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