Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
The secret is finally out!! I wrote a book!! It's called The Gift of Self-Love: A Workbook to Help You Build Confidence, Recognize Your Worth, and Learn to Finally Love Yourself (Blue Star Press, 2021).
Build confidence, boost your self-esteem, and overcome body image issues using this inspiring and interactive self-help workbook for women. I've been working on it for over a year and I can't wait for you to finally hold it, read it, and write in it!
Check it out and pre-order it by going to maryscupoftea.com/book
Once you pre-order the book, send an email to book@maryscupoftea.com with a screenshot of your receipt and you will get FREE access to my next online self-love retreat!
I hope you give yourself The Gift of Self-Love! I am forever grateful for your support and I can't wait to see you at our online retreat!
#91: Becoming a Writer with Aija Mayrock
#90: To My Perfectionists
#89: Intentional Productivity with Jules Acree
#88: Asking for Support
#87: Habits That Have Made Me a Better Person
#86: Using Human Design for More Self-Love with Erin Claire Jones
#85: Thoughts vs. Feelings vs. Emotions
#84: Entrepreneurship & Mental Health with Nadya Okamoto
#83: 5 Mantras to Get You Through Hard Times
#82: Managing PCOS without Dieting with Kirsten Mellott, RD
#81: How to Follow Your Heart
#80: Controversial Conversations with Kenzie Brenna
#79: Dealing with Overwhelm via Self-Talk
#78: Self-Love Retreats: An Inside Look from Our Retreat Sister, Liana
#77: Therapy Update + Thoughts on Marriage
#76: Confidence Comes From Clarity
#75: The Origins of Intuitive Eating with Elyse Resch
#74: Afraid of Gaining Weight? Listen to this.
#73: Healing from Toxic Relationships, Embracing Sobriety, and Growing Up Asian-American with Kelly U
#72: Stop Trying to Lose Weight (A Pep Talk)
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