Want to be younger, fitter, healthier? Want to reduce your rate of aging? Want to live forever?! Bryan Johnson is doing EXACTLY that!!! If you don't know what the Bryan Johnson Experiment is, or, if you want to learn more about it and how it can apply to YOU listen to today's podcast!!! We discuss the experiment and how you can use it to help you live your healthiest, happiest life!
1927 - Mindset - The Man in the Arena
1926 - Training - How to Program Exercise Pairings
1925 - Nutrition - Matching Food Digestion Rates with Meal Timing
1924 - Q&A - How to Stay Mobile and Strong as You Age
1923 - Mindset - How to Reach the Next Level of Success
1922 - In Depth - Client Overview - What Are Their Goals & What Are We Doing to Reach Them
1921 - Training - Methods to Prepare Your Nervous System Before a Max Effort Lift
1920 - Nutrition - Does Protein Timing Matter?
1919 - Q&A - How to Stay Motivated When Not on Steroids
1918 - Mindset - The Fastest Way to Get Ahead
1917 - Training - Direct Arm Training - Who SHOULDN'T Be Training Their Arms
1916 - Nutrition - Client Nutrition Reviews
1915 - In Depth - Knowledge Foundation for Personal Trainers
1914 - Q&A - How to Train Around a Shoulder Injury - AC Tear
1913 - Mindset - Make It Your Fault
1912 - Training - Do Cardio and Weight Training Need to be Separate Workouts?
1911 - Nutrition - Are You Eating Enough to Lose Weight?
1910 - Q&A - Do I Really Have to Track Everything?
1909 - Mindset - Perfection Leads to Failure
1908 - In Depth - Managing Life with Nutrition and Training Goals
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