Three Dog Yoga Practice Podcast
Health & Fitness
some fun arm balancing in this one! maybe some you haven't seen before...just get curious and get to it!
ready to really take off? check out our forty days to personal revolution that starts march 21. it's a six week commitment to yoga, meditation, clean eating and transformation. you'll be amazed at where you'll go.
Get Lifted ... 60 Minutes
A Little Bit of Everything in 30
When Life Moves Pretty Fast, Slow Down + Do Some Yoga ... 60 Minutes
Gentle Yoga For Healthy Joints ... 30 Minutes
Calm Anxiety with Meditation + Flow ... 60 Minutes
Ease Into Flexibilty | 30 Minute Flow
Rise Above Your Default ... 60 Minutes
Stress-Free Neck and Shoulders | 60 Minutes
Feel-Good Strengthening Flow | 60 Minutes
Restorative Flow + Storytime | 60 Minutes
30 Minutes to a Happier You
Put Yer Feet Up | 60 Minute Reverse Flow
Harmony + Mental Freedom ... 45 Minutes
The Very Essential Essential Flow ... 45 Minutes
Hip Openers ...60 Minutes
Mobility + Balance Flow ... 30 Minutes
Want Better Posture? Grab a Blanket ... 55 Minutes
Yoga for Joy and Creativity ... 60 Minutes
Wake-Up Flow ... 30 Minutes
Flow for Stress Relief + Mental Clarity ... 60 Minutes
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