Three Dog Yoga Practice Podcast
Health & Fitness
some fun arm balancing in this one! maybe some you haven't seen before...just get curious and get to it!
ready to really take off? check out our forty days to personal revolution that starts march 21. it's a six week commitment to yoga, meditation, clean eating and transformation. you'll be amazed at where you'll go.
FLOW 60: Move, Breathe, and Get Outta Your Mind
FLOW 60: Yoga As Memento Mori
FLOW 45: Make the Most of Today
FLOW 60: Inner Peace Is Free
FLOW 30: Just Move
FLOW 60: Bust a Rut
POWER 60: Focus, Balance, and Listening Skills
FLOW 60: A Big Sigh of Relief for Tight Hips and Hamstrings
FLOW 30: Simple Vinyasa, Balance, and Hip Openers
FLOW 60: Try Easy
FLOW 30: When You Want to Feel Better
FLOW 60: Stop Overthinking (Plus, Really Good Hip Openers)
FLOW 45: Salutations For Efficiency Enthusiasts
FLOW 45: Slow, Slow, Quick, Quick, Slow
FLOW 60: Mobility + Stillness
POWER 60: Making Sense of Twists
FLOW 45: Mayo + Tomato
FLOW 45: Enlightenment In Heavy Rotation
FLOW 45: Full-Body Mobility
FLOW 60: The Yoga Get-Up
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