Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Barbara Orban takes you on a journey of shedding the baggage of weight struggles and self-blame. This podcast episode offers the guidance of a spiritual mindset coach and weight loss expert, aimed specifically at those caught in the frustrating cycle of dieting and resentment.
Herein, you will redefine the concept of 'feeling fat', understand its roots in emotional discomfort, and learn to replace such feelings with self-compassion and trust.
One of the Metaphysical reasons we hold onto weight is because we subconsciously blame our body for betraying us and this is sending out a vibration of self rejection.
You will find motivational stories about Barbara's journey of body acceptance, learn how dieting erodes self-trust, and how this manifests into your weight issue.
This episode emphasizes a shift in inner perception and body acceptance, fostering a nurturing relationship with your body and your diet. It is an opportunity to transform feelings of powerlessness into empowerment, discomfort into self-love, and distrust into intuition. With Barbara as your guide, embark on a journey of not just physical, but holistic transformation.
Beyond addressing weight issues, this episode promises strategies for releasing emotional burdens, reprogramming your subconscious, and fostering a healthy body image. Start your transformation today, and manifest your ideal weight through body wisdom and emotional release.
121 // What Is The Right Way To Lose Weight?
120 // What to do When You Get Off Track
119 // You Can Have Body Positivity and Still Want to Lose Weight
118 // Your Mindset is the Foundation.
117 // Making Holiday Food Decisions from Alignment
116 // The Root of Weight Gain is FEAR
115 // You Won't Always Love Yourself & That's Okay.
114// Should You Eat The Thing You Actually Want?
113 // Do Other People Influence What You Eat?
112 // Manifestation Tips & Should You Always Substitute Foods?
111 // Shift Yourself Out of the "This is Hard" Mindset
110 // Having Hope Your Reality Can Change
109 // Putting Yourself Back On Track
108 // Your Weight Is NOT Your Relationship Status
107 // How Co-Dependency Affects Your Emotional Eating
106 // Trust Yourself with Food
105 // Re-frame Where Weight Loss Fits in Your Mental Bandwidth
104 // How Your Self-Esteem Is Affecting Your Weight Loss
103 // Can You Change Your Food Personality?
102 // Managing Your Calorie Deficit Correctly Changes Everything
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