Charlie is back with Coach Brandon to talk about the importance of having accountability. More specifically, Brandon dives into how fitness is easier when you have friends along for the ride. This could be working out consistently with each other, or promising to text each other about the nutrition you are taking in for your meals throughout the day.
Listen in to hear some ideas—and when you are finished, reach out to some friends and do something together! If you have been struggling by yourself in your fitness journey, this episode is for you! If you are a member here at BoomFit, reach out to one of your coaches after listening to this episode. We would LOVE to help you find some accountability!
Jimmy Brown - SuperDad
Q & A - January
Travis James - All in
Stephen Copley - 65 years young
Charlie & Chris - S.M.A.R.T. Goals
Steve Kahn - GAINZ
Nate Kidwell - Just getting started
Cole Dunaway interviews Charlie - Fitness & Business
Mark - Habakkuk 2:14
Charlie & Chris - Eating disorders
Katie Scott - Attitude of Gratitude
Edward Sanchez - Built for adversity
Charlie, Chris & Josh - BCS Classic Wrap Up
Charlie & Josh - BCS Classic Workouts
Jolynn Easter & Beth Deuermeyer - 6 week challenge
Robert Ramirez - One Doctors Visit That Changed Everything
Abra Gonzales - Soon to be Castro
Charlie & Chris - Time Management
Kendra Davis - Inspired by her mother
Gus & Charlie - Nutrition Tune-Up
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