Learning to Slay the Beasts Podcast
Health & Fitness
On this week's episode, I interview Jenny Tse, Owner and Founder of the Award Winning Tea Company, Sipping Streams. We talk about her background in tea, types of tea and how tea can be used to reduce anxiety and as part of a mindfulness ritual. Jenny also tells us about some of her amazing tea blends!
You can find out more about Jenny online at: https://sippingstreams.com/ or on IG @sippingstreams
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
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Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com
Episode 43: Eating for a Healthy Weight with Emily Cornelius
Episode 42: Holiday Gift Ideas
Episode 40: Updates on all the things...
Episode 39: Body Scan Meditation
Episode 38: Rachel Hollis - Didn't See That Coming
Episode 37: COVID Halloween & Celebrations
Episode 36: Reducing Caffeine to Reduce Anxiety
Episode 35: Wind Down Meditation
Episode 34: PANDAS/PANS Awareness Day (October 9)
Episode 33: Exploring Play
Episode 32: Creativity and Social Responsibility during COVID-19
Episode 31: Back to School Part 2
Episode 30: Is "Transformation Tuesday" just fat-shaming?
Episode 29: Judgement Meditation
Episode 28: Back to School?
Episode 27: Top 5 Inspirational Women
Episode 26: Staycationing during COVID 19
Episode 25: Untamed by Glennon Doyle
Episode 24: The Enneagram
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