The Power Company Climbing Podcast
Sports:Wilderness
I know, I know. You're getting antsy. Me too. Thing is, I've been bouldering. A lot. And honestly, I'm still on schedule, so there. Unless you guys push us to our $100 per month goal at our Patreon page, and then you'll get 3 each month, which means more work for me, and more utter happiness for you.
But hold off on your dismay... today we're talking to our Strength and Conditioning Coach, Paul Corsaro, about a topic that is extremely important to all of us.... Why Form Matters. Whether it be strength training, climbing, or just sitting at a desk chair. Regardless of what you're doing, form matters.
Paul is one of the best coaches I've ever had the pleasure to work with, and we're fortunate to have him on the team. You can check out more of what Paul does at www.cruxconditioning.com.
Check out the ebook Paul coauthored for us, Kettlebells for Climbers
Soon you'll be able to work with Paul through our app for Strength and Conditioning Plans. You'll hear more about that soon!
Share us on your social medias... we don't tweet, we scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.
Welcome to Power Company Climbing
PSA | Is Your Climbing Chalk Ruining the Rock?
REWIND | Rannveig Aamodt on Coming Back Stronger
The Average Climber Podcast | Busting Training and Nutrition Myths
The Shape of Power | Level Up Your Climbing Skills
BOARD MEETINGS | The Pros and Cons of Gamifying Climbing
Nature Untold | Eating Disorder Recovery
BREAKING BETA | Are Repeaters the Best Hangboard Protocol for Climbing Endurance?
BOARD MEETINGS | Performance Shortcuts That Might Stunt Your Growth (Bonus Episode)
Josh Muller, Jordan Jasper, and Nic Nolet | Building Community
Aman Anderson | Coaching for Culture
Emily Holland | Rediscovering a Love of Climbing
BOARD MEETINGS | How To Make the Most of a Board Session
Veronica Baker | The Climbing Initiative
Lauren Abernathy | From Weekend Warrior to Full Time Coach
Introducing: Breaking Beta | The Science of Climbing Podcast
A Letter to Alex Johnson
Andy Leung | Routesetting as Both Creative Outlet and Career
BOARD MEETINGS | The Worst Sport Climbing Tactic
BOARD MEETINGS | The Worst Bouldering Tactic
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