This week we tackle a very important subject, and that is being safe on your runs. We hear a lot of stories of people getting attacked while running, so what can you do to better prepare yourself? Laura refers to a personal alarm that can be found on amazon here: https://www.amazon.com/SABRE-Personal-Self-Defense-Safety-meters/dp/B00BD4YVXY/ref=sr_1_3?ie=UTF8&qid=1501808006&sr=8-3&keywords=sabre+alarm. Also, stay tuned until the end as we reveal a potentially new segment on the podcast! Be aware, everyone was extra loopy this week! Thanks for listening and have a joyful day!
Ep 56: Summer Running Motivation
Ep 55: Another Mother Runner Retreat
Ep 54 : The Buffalo Marathon
Ep 53: The Boston Marathon
Ep 52: Ocean City Half Chat with a First Time Half Marathoner
Ep 51: Training With a Running Coach
Ep 50: Star Wars Dark Side Half Marathon
Ep 49: Disney's Princess Half Marathon
Ep 48: Star Wars Half Preview with a Surprise Streak!
Ep 47: Playing Catch Up
Ep 46: 2018 Goals and Listener Questions
Ep 45: Perfect Princess Chat with Bamagirlruns
Ep 44: WDW Marathon: The Full Marathon
Ep 43: WDW Marathon: The Half Marathon
Ep 42: WDW Marathon: The 10K
Ep 41: WDW Marathon: The 5K
Ep 40: WDW Marathon: The Expo
Ep 39: Dopey Challenge Q&A
Ep 38: Running on Vacation
Ep 37: Superheroes Half Marathon Finale Part 2
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