As ADHD people, we pay most attention to the the things that generate the biggest signals. This week on the Translating ADHD podcast, Cam and Shelly continue working with the stress response metaphor we introduced last week.
We discuss how listeners can use this metaphor as a way to build awareness around the stress response and to leverage that awareness to have a different experience with the types of dilemmas that cause us to end up in fight, flight, or freeze.
Episode links + resources:
For more of the Translating ADHD podcast:
Translating ADHD Live! at the Annual International Conference on ADHD
Co-creating the Coaching Scope of Work
Clarifying Coaching Goals and Outcomes: One Client’s ADHD Coaching Story
Navigating Barriers to Change: One Client’s ADHD Coaching Story
When Are You Ready for ADHD Coaching?
Signs You Are Stuck at the Third Barrier of ADHD - New Learning
Overwhelm, Burnout and Fear: Signs of the Second Barrier of ADHD
Three Signs you are Stuck at the First Barrier of ADHD
Pulling the Learning Forward: The Third Barrier of ADHD
Moving into Action with ADHD
On the Cusp of New Awareness with ADHD
The Coaching Process: Stages and Barriers to Change with ADHD
ADHD and Barriers to Journey Thinking
ADHD and Journey Thinking
Translating ADHD: An Introduction to Our Season 2 Reboot
Translating ADHD: Season Four Recap
When Your Relationship with Your ADHD Changes
The Collective New Normal with ADHD
Life Disruptions and Pivoting to a New Normal with ADHD
Navigating Little Disruptions with ADHD
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