Today I am honored to be joined by Cory Compton for mile #23. Cory is someone that I had the pleasure of meeting on a few of our Tri team rides earlier last year. We have kept in touch via facebook as most people these days are doing. I had learned about his military background, his family life as well as a few of his health issues that he has overcome with nutrition, exercise and positive attitude. Honestly, he is a perfect fit for the Weathered Athlete Podcast. I am appreciative of his willingness to open up about the autoimmune storms he has faced. As a parent of a son with Crohn’s and as a healthcare professional I love his military analogy to describe autoimmune diseases and the treatments that are used. The best part of doing this podcast is being able to take a journey with people on how they have arrived at their present day self. I can promise Cory’s outlook on life and the steps he is taking on aging can benefit everyone. I hope you enjoy.
Sprint Interval Workout -Mike Studer, PT
Mile #8 - Coach Karen Buxton - USAT Level III triathlon Coach, Breast Cancer Survivor and 2 years S/P Total Hip Replacement
Sprint Interval Workout - Coach Karen Buxton
Mile #7- Sue Reynolds - Author of The Athlete Inside: The Transforming Power of Hope, Tenacity and Faith
Sprint Interval Workout- Sue Reynolds - Author of THE ATHLETE INSIDE: The Transforming Power of Hope, Tenacity, and Faith
Mile # 6 - Carl Cook NC State and National Senior Games Athlete Medal Winner in Track
Sprint Interval Workout- 73 y/o Carl Cook (Runner and National Senior Games Participant and Medalist)
Mile #5 - 90 y/o Dick Rosen, MD
Sprint Interval Workout- 90 y/o Dick Rosen
Mile #4 - Coach Skip Slade
Sprint Interval Workout -Coach Skip Slade
Mile #3 - Becca Jorde PT, DPT
Sprint Interval Workout - Becca Jordre PT, DPT
Sprint Interval Workout (Mile #2) - Charlie Plaskon
Sprint Interval Workout (Mile #1) - Walt Maxwell
Mile#2 - Charlie Plaskon
Mile #1 - Walt Maxwell
The Weathered Athlete Podcast Intro
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