Today I am honored to have 90 year old Semi Retired Physician Dick Rosen for mile #5. He has been a participant at the Greater Greensboro Senior Games for over 20 years and his incredible ability to know all the details, has worked to keep my Co-Track Event Coordinator Alan and I on our toes and on schedule.
His quest to educate himself and those around him is evident after just a few minutes talking to him.
At 90 year old, he continues to attend medical conferences using Zoom since he is unable to be on hospital grounds due to covid.
His willingness to set up a mini research project early this summer at 89 to prove to his granddaughter the benefits of carbon fiber plate shoe technology is Epic. We spend time talking about the benefits of running and playing tennis into his 90’s and how he has kept himself active over all his years.
I hope you enjoy this mile-long conversation with an Athlete and life long- learner that continues to show me what is possible, no matter what age your drivers license may say.
I hope you enjoy!!
Weathered Athlete Update
Mile #31 - Tamieka Howell - 46 year old Physician and Women‘s Tackle Football Player
Mile#30 - Jack Welber - 80- 84 y/o Age Group Sprint National Triathlete and Co Author of "Not Dead Yet..."
Mile #29-Coach Karen Buxton - 5:40 Finish at 70.3 Ohio and World’s Qualifier- Breast Cancer survivor and 3 years S/P Total Hip Replacement
Mile #28 - Bob Becker (Replay of Mile #10) Oldest person at age 70 to complete the Badwater Double (292 miles)
Mile #27- Joe Randene - Ultra Runner, Blogger
Mile #26- Dick Rosen 90 y/o 2021 Senior Games Participant (Replay of Mile #5)
Mile #25 - Jerry Guiliano- Surgical Steel to Ironman: A Collection of Perseverance Stories
Mile #24 - Walt Maxwell ( Replay of Mile #1 with new Intro David Goggins Challenge)
Mile #23- Cory Compton- Former Marine, Family Man - Taking on Life with Attitude and Gratitude
Mile#22 - Anne Marquis - Conquered Breast Cancer, divorce and depression to take on life as a Model and fitness trainer
Mile#21 -Tom Morris - Breathwork techniques related to Life and Performance
Goal Setting and Performance in Life and Athletics with Dierdre Wolownick and Beth Warren Audio Feed
Goal Setting and Performance - Livestream Promo (Audio Feed Only)
Goal Setting and Performance- Livestream Promo Video feed
Mile #20 - Tom Morris Senior Assistant Athletic Director for Athletic Performance at Indiana University)
Sprint Interval Workout - Tom Morris - Audio feed only
Sprint Interval Workout - Tom Morris Video feed
Mile #19 - Sue Aquila ( Business owner, Running/Triathlon Coach, Ultra Runner, Triathlete and 3 x Kona Finisher)
Sprint Interval Workout- Sue Aquila
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