Sonia O’Sullivan looks back on a jam packed year in athletics and makes her selections for the best of 2023. Later in the show we hear first hand accounts of the Valencia Marathon from listeners James Carty and Wynona Grant. Pop over to hear the full size episode and access hundreds of hours of Sonia’s advice and training tips. www.Patreon.Com/irishmanabroad.
Don’t forget to contact the show and put your questions to Sonia and Jar.
Irishmanabroadpodcast@gmail.Com
Jarlath is on tour all through 2023 and 2024 see www.jigser.Com/gigs for tour dates and tickets.
Don’t Call It A Comeback! Returning To Running In 2024 - Irishman Running Abroad
The Big Questions For 2024 - Irishman In America With Marion McKeone
The Road Cobh - Your Chance To Be Coached By Sonia O’Sullivan - Irishman Running Abroad
Marion McKeone’s 2023 Picks Of The Year - Irishman In America (Part 1)
Remembering Shane MacGowan with Marion McKeone - Irishman In America (Part 1)
Is Technology Ruining Your Running? | Irishman Running Abroad with Sonia O’Sullivan
What’s A Bit Violence Between Friends? - Irishman In America With Marion McKeone
Rozanna Purcell - Irishman Abroad - Big Interview
Your Marathon Tales (Dublin 2023) - Irishman Running Abroad
Trump Kids Take The Stand & Desantis’ High Heal Hypocrisy - Irishman In America Podcast
Dublin Marathon 2023 Sights And Sounds Episode - Irishman Running Abroad
Who The Hell Is Mike Johnson? - Irishman In America With Marion McKeone
The Final Countdown To Dublin - Irishman Running Abroad with Sonia O’Sullivan & Vinny Mulvey
Irishman In America - Biden’s Oval Office Plea & Jim Jordan Isn’t Gone Just Yet
Irishman Running Abroad - Marathon Day Troubleshooting (In Advance)
Irishman In America - What Next For Israel & Palestine?
Irishman Running Abroad - Tapering For A Marathon With Special Guest Vinny Mulvey.
Irishman In America - Bye Bye Kevin, Hello Donald?
Irishman Running Abroad - When Marathon Things Go Wrong!
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