Running from her childhood trauma by diving from planes, Paige Arnone, is a fascinating person. Her journey led her to the yoga mat where she found physical wellness and a path to mental health as well. In episode 93 we discuss all these things and so much more, enjoy!
A little more about today’s guest:
Paige Arnone Founder, Firstgevity
AZPOST CERTIFIED & E-RYT 500
With years of experience working directly with first responders, Paige Arnone, founder of Firstgevity, knows firsthand the unique challenges these brave individuals face and the toll it can take on their mental and physical health. Her journey with yoga began when she struggled with debilitating anxiety and panic attacks from childhood traumas. Yoga taught her how to take back control of her life, and it has since become her mission to give back to those who have always protected her.
Paige's ultimate goal is to support the development of a new generation of first responders who are physically healthy and mentally strong, able to easily handle challenging conditions. Paige's passion and dedication to helping first responders thrive and creating a stronger and more resilient community for all are at the heart of Firstgevity's mission.
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You can find the Fireground Fitness podcast wherever great podcasts are located. So, search it out and subscribe. Your feedback is powerful, and greatly appreciated. Go to apple podcasts, subscribe, rate and review the podcast or shoot me an email!
If you would like to contact today’s guest...
Firstgevity.com
Email: paige@firstgevity.com
IG: Firstgevity
Facebook: Firstgevity
Your host can be reached at:
IG: @firegroundfitness
FB: @fireground fitness
Twitter: @firegroundfit
Email: raynegray@firegroundfitness.com
Ep.49 Breath is life w/ Ben Dubin
Ep. 48 SemperStronger with Rebecca Rouse
Ep.47 Tier 1 Athletes with Kevin Easley
Ep. 46 Firefighter Fenton
Ep.45 The Firefighter Combat Challenge with Dr. Paul Davis
Ep.44 The Next Rung with Blake Stinnett
Ep.43 Discipline for you and the Dog w/ Mike Smith
Ep.42 From the Fireground to the Executive Office "the mission doesn't change!"
Ep.41 -xpost- Make the Difference Podcast w/ Brandan Millan, Bryan Parks and Rayne Gray
Ep. 40 "I want to be your first call" with Dakota Waldum
Ep.39 Captain America has many talents, With Bobby Banome
Ep. 38 Live. Serve. Thrive. with Aaron Quinn
Ep. 37 Heavy Lifting with Sammi Jo
Ep.36 From the Ballpark to the Fireground with Richie Robnett
Ep. 35, 555 Fitness featuring Pip
Ep. 34, Functional Firefighter Fitness w/ Dan Kerrigan & Jim Moss
Ep.33 Project Mayday with Don Abbott
Ep. 32 Fighting the 47th ave fire and the aftermath with Derek Block
Ep.31 Hazmat Response and more featuring Jeff Zientek
Ep.30 "Together!" From Testing through Probation with David, Les and Brittany
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