269: 2022 Year in Review
Julian airs his grievances with the holiday season, his shorts and the reaction to the Tempo photoshoot.
Brad preserves his body for his new years resolution.
Brady justifies the high mileage approach.
The boys then review their year, giving it a rating and overview, recount their favourite race of the year and the shoe they had most fun in.
Vic Milers Club Andre Waring took out the Men’s 1500m in 3:42.85 carrying on his form after his silver at Zatopek, while Morgan Mitchell took out the Women’s 1500m in 4:27.99. Jack Lunn set a meet record of 1:47.63 in the Men’s 800m A while Davina Smith from NSW took out the Women’s 800m.
Aths Vic ResultsHub
NSW Milers at The Crest Athletics Track saw Ruby Madden and Riley McGowan take out the 800m A Races
Cam Musgrove 3:49.34 1500m, Georgia Winkcup 4:19.04
NSW Athletics Results
Qualification standards for Athletics for the Paris Olympics are released and the boys discuss how the qualifications will play out with more importance placed on championships and ranking points.
Olympics Press Release
Moose on the Loose revives an old classic, opining how hard can it be to say ‘hello’ on the trails.
The boys then bestow the Inside Running End of year Awards and share how the listeners voted, as the boys discuss:
Most Improved Athlete
Performance of the Year
Most Consistent Athlete
Ones to Watch 2023
Distance Athlete of 2022
What Excites Them for 2023
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
Road to Osaka 1
323: Surf Coast Track Night | Cadbury Marathon | Catriona Bisset ranks #7
322: 2023 Reflections & Awards
321: Nathan Pearce | Vic & NSW Milers Club | Eliud Kipchoge & Sifan Hassan to Tokyo
320: Garmin Forerunner 965 Review | Collingwood Classic | Online Run Coach Qualifications
319: World Athletes of the Year Awards | A “Full Send” Against Influencers
318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records
317: Pat Tiernan | Jess Stenson | Zatopek, Valencia & Fukuoka Previews
Inside the Mind - Brett Robinson
316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review
Inside the Mind - Ben Buckingham
Inside the Mind - Bradley Croker
315: Vic Milers Club 3000m | Queensland 5000m Champs | Pat Tiernan returns
Inside the Mind -Ben St Lawrence
314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m
Inside the Mind - Dave McNeill
Inside the Mind - Andy Buchanan
313: Burnie 10 | Running Squad Dramas | No XC Selection Trials
Shoe Geeks - October 2023
312: Valencia Half Marathon | NSW 10000m Champs
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Some Work, All Play
The Strength Running Podcast
Nobody Asked Us with Des & Kara
The Running Explained Podcast