269: 2022 Year in Review
Julian airs his grievances with the holiday season, his shorts and the reaction to the Tempo photoshoot.
Brad preserves his body for his new years resolution.
Brady justifies the high mileage approach.
The boys then review their year, giving it a rating and overview, recount their favourite race of the year and the shoe they had most fun in.
Vic Milers Club Andre Waring took out the Men’s 1500m in 3:42.85 carrying on his form after his silver at Zatopek, while Morgan Mitchell took out the Women’s 1500m in 4:27.99. Jack Lunn set a meet record of 1:47.63 in the Men’s 800m A while Davina Smith from NSW took out the Women’s 800m.
Aths Vic ResultsHub
NSW Milers at The Crest Athletics Track saw Ruby Madden and Riley McGowan take out the 800m A Races
Cam Musgrove 3:49.34 1500m, Georgia Winkcup 4:19.04
NSW Athletics Results
Qualification standards for Athletics for the Paris Olympics are released and the boys discuss how the qualifications will play out with more importance placed on championships and ranking points.
Olympics Press Release
Moose on the Loose revives an old classic, opining how hard can it be to say ‘hello’ on the trails.
The boys then bestow the Inside Running End of year Awards and share how the listeners voted, as the boys discuss:
Most Improved Athlete
Performance of the Year
Most Consistent Athlete
Ones to Watch 2023
Distance Athlete of 2022
What Excites Them for 2023
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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Shoe Geeks - June 2023
295: Kristian from Norway | Cameron Myers’ National Record | Michael Roeger’s World Best
294: Oslo Diamond League | Marathon Mindset | Cruden Farm & Nowra XC
293: Launceston Running Festival | Paris Diamond League WRs | Jimmy Constantine
292: Florence Diamond League | Leonora Golden Gift | GC Marathon Training
291: Craig Mottram Part Two | Rabat Diamond League | Bendigo XCR
Shoe Geeks - May 2023
290: Craig Mottram Part 1 | Great Ocean Road, Runaway Sydney Half & races aplenty
289: Leanne Pompeani | Ultra Trail Australia | 100km World Record
288: NSW & Victorian 10k Road Champs | Doha Diamond League | On Track Fest
287: Run The Tan | On Cloudmonster review | Gold Coast Training Series
Shoe Geeks - April 2023
286: Ed Goddard & Andy Buchanan | London Marathon | Jells XC Relays & NSW Novice Champs
285: Boston, Canberra and Rotterdam| London Marathon Predictions
284: Stawell Gift | ASICS Superblast Review
283: Jess Hull | 2023 National Track & Field Championships
282: Brisbane Track Classic | Zane Robertson suspended for EPO
Shoe Geeks - March 2023
281: Run For The Kids | Vic Milers Club | NYC Half
280: Sydney Track Classic | Nagoya Marathon | Box Hill Classic
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