The Mind Movement Health Podcast
Health & Fitness
This week on the podcast is a little different as I take you behind the scenes of my work/life balance and how I run my business.
I share….
What do I do to keep up
What kind of routines I follow
What happens if I fall out of my routine
The advice I have for others who are starting or thinking of starting their own business
Also, a quick homage to my friend and mentor Shaa Wasmund.
Next week Shaa’s running a FREE 5 Day Business Reboot to help you put some fire back into your business .. and in the process relight your own fire!
Every day she will be teaching you ONE thing that you can implement straight away into your business to either earn more money or make things easier. Simple.
To get you clear, focused and on track to build a life and business you actually want.
Join the FREE 5-Day Business Reboot HERE
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
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18yrs- Food, Movement and Lifestyle Lessons I’ve Learnt as an Expert
5 Simple Habits for your Best Year Yet
Goal Setting for the New Year with Ange Ritchie
What‘s Holding you Back?
BONUS EPISODE: What is Lean 14?
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Why the First 14 Days are the MOST Important
3 Ways to Survive the Holiday Madness
The Healthy Thoughts Diet with Success Coach and Author, Christine M. Roberts
Overcoming Disordered Eating, Chronic Dieting and How to Heal our Relationship with Food with Anti-Diet and Body-Freedom Coach, Gillian McCollum
Are all calories created equal?
Overcoming Emotional Eating with Master Life and Weight Loss Coach, Jillian Lama
Navigating Stress, your Menstrual Cycle and Perimenopause with Women’s Health Coach, Sam Hadadi
Female Health and Fibroids with Natruropathic Nutritionist and Mindset Coach, Karen Mannion
Overcoming Adrenal Burnout and Stress with Dr. Lulu Shimek
How to Thrive During Perimenopause and Menopause with Naturopath, Kate Driver
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