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Podcast #486 - Nutrition - The Top 5 Mistakes of New Dieters
2020-01-03
158
Podcast #485 - Trainer Education - 5 Steps for Success When Working with a New Client
2020-01-02
123
Podcast #484 - Mindset - 5 Tips to Help You Stick to Your Goals
2020-01-01
137
Podcast #483 - Training - Pay Attention to the Small Things
2019-12-31
112
Podcast #482 - Nutrition - Stop Looking for Tricks
2019-12-30
123
Podcast #481 - Trainer Education - The Mattress Method for Business Efforts
2019-12-29
100
Podcast #480 - Mindset - Benefits of Understanding Seasons and Priority Lists
2019-12-28
115
Podcast #479 - Training - Training Concepts for Couples and When Traveling
2019-12-28
92
Podcast #478 - Nutrition - How to Correct Over-Eating
2019-12-26
130
Podcast #477 - Trainer Education - The Gift of Constructive Criticism
2019-12-25
100
Podcast #476 - Mindset - If You Don't Like the Truth, Change It!
2019-12-24
108
Podcast #475 - Training - The Forgotten Muscles of Powerlifting - Lower Quads
2019-12-23
116
Podcast #474 - Nutrition - Is Going 'Low Carb' Necessary for Fat Loss?
2019-12-22
117
Podcast #473 - Trainer Education - The Blessing of Bad Genetics
2019-12-21
105
Podcast #472 - Mindset - Eating Disorders in Children
2019-12-20
112
Podcast #471 - Training - How to Use Hip Thrusts for Glute Growth
2019-12-19
128
Podcast #470 - Nutrition - Is a Pound of Fat Really 3500 Calories?
2019-12-18
130
Podcast #469 - Trainer Education - Put the Now Before the New
2019-12-17
114
Podcast #468 - Mindset - Brutal Honesty - You Either Do It or You Don't
2019-12-16
135
Podcast #467 - Training - Intensity vs Intelligence - Which Do You Have?
2019-12-15
115
