UNLEASHED (at work & home) with Colleen Pelar
Education:Self-Improvement
What should you do when you're worried?
Worry is one of the most common human emotions. You come from a long line of worriers because worriers are survivors.
But most of the problems we face in modern society don't threaten your survival, so your brain's worry mode can actually work against you.
In this episode, we'll explore why we worry and the skills you can develop to worry less and focus on problem solving. https://colleenpelar.com/86
Organization - Jamie Holms, RVT
Using rules as a tool for exploration
Exploration - Sheila Newenham
Working through Worries to Make a Decision
Reinvention - Karen Sinovich
BONUS: Learning to give grace to yourself and others
BONUS: Tips for developing your grit
Grace - Julie Fudge Smith
Grit - Erik Hofmeister
Grief - Kristin Buller
Turnabout - Tina Spring interviews Colleen Pelar
Service - Veronica Sanchez
Financial Freedom - River Lee
Acceptance - Grisha Stewart
Positivity - Becca Keiser
045. Curiosity - Zazie Todd
044. Self-Care - Tabitha Kucera
043. Creativity - Victoria Schade
042. Boundaries - Marie Holowaychuk
041. Honesty - Sharon Garland
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