Integrative care. Complementary. Alternative. What are all these terms? What do they all mean? Why are they different (if at all) and how can integrative care help with mental health, healing, and growing from PTSD and other mental health challenges?
In Episode 50 of the PTSD and Beyond Podcast, Mark and I take a dive into exploring integrative care and discuss what it is, how do respected groups such as the NIH's National Center for Complementary and Integrative Health and the Mayo Clinic view integrative care, and give examples of where's it practiced in innovative care facilities such as Allina Health's Penny George Institute for Health and Healing.
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September 1, 2023 - New Possibilities
Jeff Werner - Those Who Serve
August 31, 2023 - Ego and Position
August 30 - Change
August 28, 2023 - Strength
August 28, 2023 - Opportunity for Kindness
August 27, 2023 - Staying Angry
August 26, 2023 - Mistakes
August 25, 2023 - Being Somebody
August 24, 2023 - Time Out
August 23, 2023 - Goals
August 22, 2023 - Today
August 21, 2023 - Taking Action
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