Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Kelly Collins.
Kelly Collins joins us to share a lesson she’s learned about cultivating spiritual wellness, the tools and practices that have been transformative in her practice, the growth that she’s experienced as a result, and the joy she’s found. Kelly’s reflections, honesty, and vulnerability on the power of mindfulness, spirituality, and honoring the rhythm of our lives will leave you feeling inspired, and remind you that our bodies carry so much wisdom, and that our spiritual wellness encompasses the mind, body and soul.
Kelly Collins is a yoga, wellness, and empowerment teacher on a mission to help raise the collective consciousness through reconnecting and rebalancing the mind-body-spirit with movement, breathwork, and mindfulness practices. She is passionate about empowering people to uncover the deepest parts of themselves and to heal so that they can move forward to flourish and share their unique gifts with the world.
To learn more about Kelly visit her website www.kellycollinswellness.com and you can find her Soul Spark Coaching Program here and connect with her on Instagram @kellycollinswellness @thesoulsparkpodcast Facebook @kellycollinswellness YouTube here and tune into Soul Spark with Kelly Collins here
Programming note: Seek The Joy will be taking the last two weeks off of 2020 to rest and relax, and after today's new episode we'll be back with a new episode on January 5th!
We'd love for you to check out this week's new episode and join the conversation ✨
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Show Notes: www.seekthejoypodcast.com/show-notes
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YEAR OF YOU 2021: We're excited to share that Sydney will be speaking at the Year of You 4-day Virtual Retreat January 7-10, 2021. If you’re interested in finding more awareness, balance, and healing so that you can feel VIBRANT, show up POWERFULLY, and CONSCIOUSLY create the life that you deep-down desire and DESERVE. If you are ready to channel more JOY and ABUNDANCE in your life and share your UNIQUE GIFTS (the ones that you and only you possess) with the world (and the world sure does need it now more than ever), check out the YEAR OF YOU 4-day VIRTUAL RETREAT dedicated to giving you the education and inspiration you need to make 2021 the YEAR OF YOU! To learn more and register for this incredible free event click here
*BEST OF EPISODE* MindTravel: Creating a Soundtrack for Expression, Transformation and Celebration with Murray Hidary
*BEST OF EPISODE* The Wisdom of this Moment with Intuitive Medium Amy White
Celebrating Four Years of Seek The Joy Podcast!
The Akashic Records: Your Soul Has a Plan with Lisa Barnett
Lessons In Dating Your Business with Miriam Steketee
You Are an Intuitive Dreamer with Athena Laz
Creativity is a Practice of Presence and Mindfulness with Leya Van Doren
Seek The Joy Summer: The Role of Community this Summer with Phoebe Leona Plus a Summer Solstice Yoga Flow with Lea Isidora Onayan
Andrea Owen on Making Noise, Taking up Space, and the Four Steps to Unlearning
Reflections on Grief and Loss + Life Update (It's a Solo Episode!)
Lessons In Grief as a Conduit to Joy with Cat Peters
Vasavi Kumar on The Gift of Seeing Yourself First
Seek The Joy Summer: Summer Solstice Sound Healing with Veneé McGee
Seek The Joy Summer: Inviting in the Joy of Sanctuary with Helen Joy Butler
Christa Couture on Why We Can't Have Grief and Loss without Joy and Love
Seek The Joy Summer: The Power of Play in the Summer with Kara Latta
Seek The Joy Summer: A Summer of Self-Care with Ashley Sondergaard
Seek The Joy Summer: The Energy of the Summer Season with Haley Cole
Lessons In Owning Our Sensitivity with Melody Wilding
Seek The Joy Summer: A Solstice Meditation and Mindfulness Chat with Josephine Atluri
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