Recorded live Dec 27, 2021 at www.steamhousenh.com in Epping NH USA after a Hot Power Vinyasa Yoga Class with Melissa Abbott MelissaAbbott.com. AJ Butler assisting on the Singing Bowls background soundscape.
In this Special New Years Yoga Nidra Immersion you are given Gifts which are tools to use in the upcoming year. Gifts from yourself to yourself. The Gifts of Wisdom and Strength. There are 5 Gifts. Find a comfortable place to lie down and take some time to listen on headphones if possible and receive your gifts. Wrap a blanket or shawl around yourself to contain the Shakti or energy of this deep inner work. Yoga Nidra is an ancient practice accessing your psychological self and transforming, transmuting, and relaxing into a powerful integrative process. Very good to do before bedtime.
Enjoy the Bliss - Melissa Abbott
Tattva Bhavana Yoga Nidra Meditation
New Years 2023 Yoga Nidra Meditation
Winter Solstice Yoga Nidra
Silent Radiance Yoga Nidra
Waxing Golden Crescent Moon Yoga Nidra
Golden Tara #3 of 21 Tara’s Practice and Commentary
Golden Good Luck Bringing Tara Meditation and Sadhana Practice
Red Swift Courageous Tara Practice
Consciousness as Vibration Yoga Nidra Immersion
Mother’s Day Feeling into Vast Awakened Awareness Yoga Nidra Immersion
Green Tara - The Enlightened Female Buddha History and Practice Sadhana
Light body, Synchronicity, and Auspicious Blessings Yoga Nidra with Singing Bowl Sound Bath
Mandala of the Five Dakini’s Meditation - Full Practice
Green Karma Dakini Practice
Awakened Awareness Yoga Nidra Immersion with Sound Bath
Vibration of Gratitude Yoga Nidra with Soundbath
Fire Wheel Yoga Nidra Immersion with Singing Bowl Sound Scape
Processing & Dissolving Triggers Yoga Nidra
Awakened Awareness Yoga Nidra Immersion
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