Today we have a special treat. Charlie Lima the owner of BoomFit gives us advice on preparing for the change in schedule during the Fall. He also imparts some sage wisdom on nutrition habits we can change TODAY. Listen to hear some great advice on feasible things you can do today to improve your daily health lifestyle.
Kyla and Robby - Sticking to the Plan
Danielle Johnson - #changingmylifeoneworkoutatatime
Larry Hollingsworth - It's Never Too Late
Andrew Loring - Perspective on Fitness
Tyler Stillwell - Conviction to CrossFit
COVID-19 Nutrition Webinar
Todd Emerson - Nasa T-shirt
Clay Ruffino - Change Is Good
Casey Atnip - Fresh Start
Matthew McGarr - Embrace Failure
Vincent & Rachel Adams - Two Are Better Than One
Amanda Fleming - A Whole New World
Lee Walla - Commitment & Community
Bobby & Ashley Miksch - Father Daughter Workouts
Jon Friedman - 50 for 50 Challenge
Beth Garza - Consistency Always Wins
Jeff Carouth - It's Really Not That Hard
Make 2020 Your Year
Shelly Rice - Breaking the Plateau
Beth Deuermeyer - Faith Journey
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