One of the subjects that has reshaped the RenaissancePodcast direction is Mindfulness. I thought I knew what this word meant, and you probably do too, but it wasn’t until Co-host Anh Nguyen sent me Leo’s short 14 min video (below) that I had that big Eureka moment and started to see that I had these new tools that I could use when things are a bit tough...and just as importantly tools I now use to be happier. With over 1.5 million youtube views, Leo's ability to explain tough 'down the rabbit hole' type subjects is remarkable.
After months of emailing and waiting patiently, Leo finally joins the Renaissance team and explains how his journey has led him to helping others find their purpose in life. This podcast begins with the concepts and benefits of working on the mind and the sense of self, but we get into depths of advanced mindfulness.
Podcast 41 Keiran Keddle - Double K Gym
PODCAST 39: Mindfulness-Based Substance Abuse Treatment for Adolescents. Sam Himelstein talks about his new book.
PODCAST 38: Floatation tank / isolation tank - Team Renaissance visit Floatworks
Podcast 37: The return of the Mind Body Awareness Project
PODCAST 36 - We guide best friend Eddie through his first 2 meditations - reactions and questions ensue...
PODCAST 35: Action for Happiness Director - Dr Mark Williamson
Podcast 34 : Dealing with death
PODCAST 33: British #1 Christi Brereton -Chaos Gym
PODCAST 32: Double K's Charlie 'Boy' Peters
PODCAST 31: Super MTC with Team Tieu
Podcast 30: Claire Kelly -Mindfulness in Schools Project
Podcast 29: YouthMindfulness with Michael Bready
Podcast 28: The Renaissance Crew - group meditation
Podcast 27 - Muay Thai Podcast with Team Tieu
Podcast 26: Best-selling Mindfulness author Danny Penman
PODCAST 25: GEOTHERMAL POISON IN HAWAII - THE AFTERMATH OF STORM ISELLE
Podcast 23: Mindfulness MBA Project
Podcast 22: Master Ayahuasca and Cannabis Shaman - Hamilton Souther
Podcast 21: Total Philosophy - Youtube video makers
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show