This month we will be throwing it back to some of our older episodes that we think are too good to not share again! This week, we’re throwing it back to an episode we recorded right at the beginning of COVID. Enjoy!
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Danielle Johnson, 42 years old is a mother of four. During this interview Danielle shares about how much her life has been greatly impacted by health and fitness. It has helped her take care of her God-given body and enabled her to exercise more discipline in other faucets of her life.
Danielle has done an amazing job prioritizing fitness during this time of social distancing and working out at home. She is achieving a great feat, she is doing 100 burpees a day in addition to her regular workout. She has chosen her least favorite exercise and is slowly perfecting it.
She is an inspiration for many, showing that even the most difficult things for us personally can become our strengths.
Luke Ketelaar - Big dude with a big heart
Charlie, Chris & Gus - A New Partnership
Charlie & Chris - CrossFit Games Recap
Colin Leach - Hard Work and Growth
Gus Worden - Change is possible
Charlie & Chris - The history behind the BCS Classic
Brittany Berryman - I'm going back to Cali
Amanda Wingrove - On the move
Kyle Cockerham - Flip the Switch
Terrence Murphy - Someone with GRIT
You Can Be Fit - Ch. 8 & Last Words
You Can Be Fit - Ch. 6 & 7
Charlie & Chris - Facing Injuries
You Can Be Fit - Ch. 3, 4 & 5
You Can Be Fit - Intro, Ch. 1 & 2
Amie McCoy - The CSCF OG
Marissa Pohlmeyer - Our struggles make us stronger
Charlie & Chris - Chris Raia Smells ;)
Petty Brothers - Quinn & Walker
Jordan Monroe - Being vulnerable
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