This month we will be throwing it back to some of our older episodes that we think are too good to not share again! This week, we’re throwing it back to an episode we recorded right at the beginning of COVID. Enjoy!
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Danielle Johnson, 42 years old is a mother of four. During this interview Danielle shares about how much her life has been greatly impacted by health and fitness. It has helped her take care of her God-given body and enabled her to exercise more discipline in other faucets of her life.
Danielle has done an amazing job prioritizing fitness during this time of social distancing and working out at home. She is achieving a great feat, she is doing 100 burpees a day in addition to her regular workout. She has chosen her least favorite exercise and is slowly perfecting it.
She is an inspiration for many, showing that even the most difficult things for us personally can become our strengths.
David Harris – A Determined State of Mind
Jordan Jump - Twenty-eight pounds
Nathan Blanchard – Take Time for Yourself
*SPECIAL BIRTHDAY EDITION EPISODE* - Cate Lima
Jesse Durden – The Daily Grind
Ally Hudzinski - From Cheerleading to CrossFit
Rich Froning – BCS Classic Competition
Carmen Maxwell – Mind, Body, Soul.
Charlie Lima on Nutrition
Bennett Rodgers - Lifetime Struggle of an Injury
Ashley Myers – Combating the Negative Thoughts
Brian Follin – Consistency is the Key
Zac Hendrix – A Firefighter making a Change
Hannah Cook – Finding Joy in Fitness
Josh Vicari – Drawn Back to Fitness
Gracen Fleming - Developing a Balanced Mindset
Fitness is the New Currency
Cliff Latham - Pain over Pleasure
Janel Cruz – Conquering Tellier
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