Sports Therapy Association Podcast
Health & Fitness
It's a new dawn... it's a new day... it's a new life for me... and I'm feeeeling... good.
Welcome to 'SLEEP AWARENESS MONTH' on the Sports Therapy Association Videocast & Podcast! Because SLEEP is such a massively important topic, this month's episodes are being recorded LIVE on not just the STA YouTube Channel but also Runchatlive Facebook Page!
Feel free to join us LIVE on Tuesdays throughout April at 8pm (GMT+1)!
About This Week's Guest
Jesse Cook is a 5th year Clinical Psychology PhD student at the University of Wisconsin-Madison. His primary research program focuses on advancing the classification, assessment, and treatment of unexplained excessive daytime sleepiness. Jesse also has unique expertise in the capabilities & shortcomings of commercially available sleep tracking technology. He has a longstanding affiliation with the Sleep Research Society and previously served as the Sleep Research Society Trainee Member At-Large, while currently assisting efforts on the Communications Committee.
In Ep.95 of the Sports Therapy Association Podcast, Jesse introduces the many areas of sleep that will surface over the coming month and discusses why sleep is currenty being labelled 'The Silent Epidemic.' We are also delighted to be joined (40 minutes in) by next week's guest Dr Olivia Walch, CEO of Arcascope.
Topics discussed include:
Useful Links
A huge thanks to Jesse Cook and Dr Olivia Walch for giving up their time to join us!
NEXT WEEK!
Our Sleep Awareness Month continues! Join us Tuesday April 12th for ‘Sleep Trackers’ with Dr Olivia Walch, CEO of Arcascope, PhD Applied Mathematics.
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Questions? Email: matt@thesta.co.uk
STA120: ’Have Your Say #3’ - October 2022
STA119: ’Understanding The Human Foot’ with special guest James Earls
STA118: ’Massage & Manual Therapy: A Modern View’ with guests Anna Maria Mazzieri & Paul Coker
STA117: ’Understanding Your Client’s Behaviour Change Journey’ with special guest Dr Gary Mendoza
STA116: ’Have Your Say #2’ - September 2022 - Therapy Expo Special
STA115 Focus on The Knee Pt3: ’Do I Need Knee Surgery?’ with guest Jonathan Bell
STA114 Focus on The Knee Pt2: ’Patellofemoral Pain and Fat Pad Syndrome’ with guest Claire Robertson
STA113 Focus on The Knee Pt1 : ’The Adolescent Knee’ with guest Angela Jackson
STA112: ’The Critical Differences Between Strength & Power’ with special guest Dr Claire Minshull
STA111: ’Working At The Commonwealth Games’ with special guests Tim Allardyce & Nichola Smith
STA110: ’Have Your Say #1’ with Matt Phillips, Gary Benson, Dr Fiona Higgs & Scott Loynes
STA109: ’The Evolving Foot’ with special guests James Earls and Lucy Wintle
STA108: Focus on Foot Pt 2: ’Plantar Fasciitis... Or Is It?’ with guests Maddie Tate & Ian Griffiths
STA107: Focus on Foot & Ankle’ Pt 1: ’Foot Anatomy’ with guests Dr Emma Cowley & Nick Knight
STA106: ’Mental Health for Business’ with guests James Chapman and Emma Wardle
STA105: ’Social Media Marketing for Business’ with special guest Gilly Woodhouse
STA104: ’How To Optimise Client Experience’ with special guests Jemma Oliver & Andy Hosgood
STA103: Focus on Business Pt1: ’How To Build A Successful Clinic’ with special guest Tim Allardyce
STA102: Nutrition Month Pt4: ’Nutrition For The Athletic Female’ with special guest Kathryn Stewart
STA101: Nutrition Month Pt3: ’Food Intolerance’ with Dr Gill Hart
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