Sports Therapy Association Podcast
Health & Fitness
It's a new dawn... it's a new day... it's a new life for me... and I'm feeeeling... good.
Welcome to 'SLEEP AWARENESS MONTH' on the Sports Therapy Association Videocast & Podcast! Because SLEEP is such a massively important topic, this month's episodes are being recorded LIVE on not just the STA YouTube Channel but also Runchatlive Facebook Page!
Feel free to join us LIVE on Tuesdays throughout April at 8pm (GMT+1)!
About This Week's Guest
Jesse Cook is a 5th year Clinical Psychology PhD student at the University of Wisconsin-Madison. His primary research program focuses on advancing the classification, assessment, and treatment of unexplained excessive daytime sleepiness. Jesse also has unique expertise in the capabilities & shortcomings of commercially available sleep tracking technology. He has a longstanding affiliation with the Sleep Research Society and previously served as the Sleep Research Society Trainee Member At-Large, while currently assisting efforts on the Communications Committee.
In Ep.95 of the Sports Therapy Association Podcast, Jesse introduces the many areas of sleep that will surface over the coming month and discusses why sleep is currenty being labelled 'The Silent Epidemic.' We are also delighted to be joined (40 minutes in) by next week's guest Dr Olivia Walch, CEO of Arcascope.
Topics discussed include:
Useful Links
A huge thanks to Jesse Cook and Dr Olivia Walch for giving up their time to join us!
NEXT WEEK!
Our Sleep Awareness Month continues! Join us Tuesday April 12th for ‘Sleep Trackers’ with Dr Olivia Walch, CEO of Arcascope, PhD Applied Mathematics.
Make sure you subscribe to the Sports Therapy Association on YouTube and hit that bell icon to receive notifications!
Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.
Questions? Email: matt@thesta.co.uk
STA100: Nutrition Month Pt2: ’The Endurance Diet’ with guest Matt Fitzgerald
STA99: ’Nutrition: Mind Over Matter?’ with special guest Dr Gary Mendoza
STA98: ’In-Home Polysomnography’ with special guest Dr Amy M Bender
STA97: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest
STA96: Sleep Awareness Month Pt2 - ’Sleep Trackers’ with guest Dr Olivia Walch
STA94 CPD Focus: ’Recognising Rheumatology’ with special guest Jack March
STA93 CPD Focus: ’Active Kids are not Mini Adults’ with special guest Angela Jackson
STA92 CPD Focus: ’Reconciling Biomechanics With Pain Science’ with special guest Greg Lehman
STA91 ’Focus on CPD Part 2: ’Lower Limb Tendinopathy’ with guest Dr Peter Malliaras
STA90 ’Focus on CPD Part 1: ’Dermoneuromodulation’ with Mike Grice and Daniel Williams
STA89 ’Women’s Health Pt4: The Athletic Female’ with Gráinne Donnelly and Emma Brockwell
STA88 ’Women’s Health Part 3: Two Matts and a Woman’ with Matt Phillips, Matt Scarsbrook & Katie.
STA87 ’Menopause Transition: Soft Tissue Implications’ with special guest Jenny Burrell
STA86 ’Women’s Health - Part 1’ with special guests Dr Fiona Higgs PhD and Deborah Thurlow-Rowley
#STA85 ’CrossFit Pt4: Weightlifting as Part of CrossFit’ with special guest Michaela Breeze MBE
#STA84 ’CrossFit Pt3: Flexibility & Mobility’ with special guest Sonia Fierro
STA83 ’Crossfit Pt2: Injury Management’ with Mark Wilson, Natalie Grainger, Anna Maria Mazzieri
STA82 ’CrossFit Focus: Part 1’ with special guests Robert Crowley and Sonia Fierro
STA81 ‘Fascia Focus: Open Group Discussion‘ with guests Liz Bayley, Ian Linane and David Poulter.
Create your
podcast in
minutes
It is Free