Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
A personal solo episode where Mary reflects on the highs, lows, and lessons learned of 2023. We invite you to think of your own lessons learned from each month of the year as you’re listening. We hope you had a happy holiday season and a refreshing start to your New Year.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary’s self-love workbook + journal:
- The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Mentioned In This Episode...
Ep. 145: My Super Simple New Years Intention Setting Process- https://open.spotify.com/episode/4udZhbOPwKrEJTdBrtX8ZD?si=bbbcbaceed9a43a9 Ep. 187: Clean Up Your Digital Space(s): https://open.spotify.com/episode/6LF9T54tKn7csoyyUXylm1?si=n9WHUqW2QHKqI3Nni4Vxaw Ep. 184: How to Find Yourself When You Feel Lost with Dr. Sara Kuburic: https://open.spotify.com/episode/7xyHsObn16axmtxE9ypbaC?si=242Xv_s7QCCkafPErwLm-g Ep. 170: Intentional Wedding Planning & Artful Gathering with Priya Parker: https://open.spotify.com/episode/0RRZmG1HVPVxKDwf87yu5s?si=9mIIq04wQjGwjRtT69oZRg Ep. 157: Wedding Reflections with My HUSBAND: https://youtu.be/2u1_XzYUKO0?si=EN8Ay277vboEoOwS Ep. 176: Our Safari Honeymoon Recap: https://youtu.be/iHPyOARLWh0?si=EoJ7iuoaZqylrmwF Ep. 183: The Best Communication Book: https://youtu.be/DlVt-VsCcgU?si=H3o6vDeXet94W9TD
#149: Letting Out Your Creative Power with Katie Dalebout
#148: Add THIS Gratitude Practice to Your Morning Routine
Ep. 147: Make Your Relationship(s) Better with These 2 Tips
#146: Overcoming Rejection and People Not Liking You
#145: My Super Simple New Years Intention-Setting Process
#144: Mistakes Vagina-Owners Are Making with Dr. Tanaya
#143: Food Freedom During the Holidays w/ Sarah Simpson
#142: Making Friends as an Adult - Where, How, and Why
#141: How to Deal with Difficult Family Members
#140: Journaling Tips + Prompts (Because My New Self-Love Journal is Here!)
#139: Creating a Career You Love with My Book Publishing Team: Lindsay & Brenna
#138: Healing from Heartbreak
#137: Motivating Yourself with Compassion
#136: How to Be Body Positive AND Pursue Health
#135: On Being Multi-Passionate with Arielle Estoria
#134: How to Stop Struggling and Start Living
#133: Self Love in a Post-Pandemic World with Poet Melody Godfred
100 Days of Self-Love
#132: What I’ve Learned After Writing 2 Self-Love Books
#131: Having a Bad Day? Listen to this.
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