This week I am giving you an exclusive look into The Smart Girls Handbook Programme which is available now on smartgirltribe.com just head to our shop. The Smart Girls Handbook Programme is a deep and innovative 8 week self-study full of downloadables, meditations and workbooks that accompany The Smart Girls Handbook. This programme is unlike any other programme and it's going to shift your perspective, change your relationship for yourself (for the better), you'll feel confident, you'll be setting values, establishing boundaries, feeling truly unstoppable. The entire programme is going to help you manage your anxiety, find your tribe, cope with failure, live beyond fear, deal with adult bullies and so much more. It is going to accelerate your journey toward personal power and unwavering self love. It is going to provide massive results in your daily life. This is going beyond the book , you will receive the exact content that has helped me get to where I am today.
Meditation improves anxiety 60% of the time and it improves productivity by 120%. Meditation relieves insomnia, reduces PMS symptoms by 57% and can reduce disease which is why this week I have chosen to share The Smart Girls Handbook Programme Week One Meditation, head to smartgirltribe.com and shop for seven more meditations, more workbooks and even more downloadables.
#BlackLivesMatter, #BlackoutTuesday and building a more equal future
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The Importance of Mental Health Awareness week with expert Laura Abbate
Enterprise Nation's official interview with Smart Girl Tribe CEO, Scarlett Clark
How I am coping with COVID-19 Part Three | Books, Podcasts and Resources I Love
How I am coping with COVID-19 Part Two | Staying Inspired and Motivated
How to self-publish your first book with Miami-based Vivian Olodun
How I am coping with COVID-19 | Anxiety and Relationship Struggles
How to become a full-time artist with Forbes 30 under 30 alumnus Sarah Owusu
How to relieve stress and boost your energy during self-isolation with Carme Farré
Caroline Flack’s tragic death and breaking down mental health issues
#DumptheScales founder on living with an eating disorder
Porn, masturbation, relationships and virginity with sexpert Anouszka Tate
The reality behind securing financial investment and building a WORLD’S FIRST
I ask EVERY feminist question you’re too afraid to ask | Rahila Gupta
What it’s really like being a female soldier with Alison Baskerville
Life as an award-winning journalist, author and lawyer | Jennifer Nadel
How to earn six figures as a coach with KC Rossi
Changing the world for women with Brita Fernandez Schmidt
SEASON TWO TRAILER REVEAL
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Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast