Thank you for tuning into my podcast today.
I believe you will enjoy another great topic about ourselves and how we can better manage ourselves.
Today’s topic came up a few times from my work with my clients and conversations with fellow coaches. We talked about self-management, self-regulation or self-control on a daily basis.
Especially now, a lot of business owners and leaders are complaining about being busy all the time. All I hear is “I am busy,” "I am too busy to change because when Monday hits we are already in old habits and working the same way as last week and it is the same cycle, on and on and on, all the time."
Now, if this is you, I will pause you here and ask you to take a deep breath.
Being busy is a choice! It is our responsibility!
Our choice of life. And if you say no that’s not true. I would ask you then, why are you still busy?
Why didn't you stop or pause for a moment and you didn’t re-evaluate what is your priority and what is that you actually do? What is that you do right now costing you in the future? Do you know what future pain you are causing yourself?
You are choosing your life, you are choosing your future pain or maybe you let someone else decide what would be your pain and suffering in the future.
Ok, let’s start from the beginning.
Self-control or self-regulation is one of the leadership skills to build and master.
If you want to be successful in your business, or create amazing relationships and friendships you must master self-control.
Self-control is the ability to regulate and alter your responses in order to avoid negative behaviours or increase some positive and resourceful behaviours to achieve long-term goals. Research has shown that possessing self-control can be important for health and well-being.
A person who has self-control doesn't get distracted easily.
This enables them to manage their time and resources better. They tend to make sustained efforts toward their goals, which are more likely to result in success.
Enjoy your listening
Alex
You can download your free PDF - goals setting here:
https://hubs.ly/Q015rWJr0
You can find me on:
https://thementoringeffect.com/
alex@thementoringeffect.com
23.Episode - Thoughts - how to overcome fears or how thoughts are creating our reality
22. Episode - Nine Steps for successful intake or sales strategy
21. Airborne Entrepreneur - Interview with Daniel Burgess
20. Episode - Interview with Aaron: "What's it like to work for a Rothschild bank."
19. Episode - Critical Alignment Model for High Performance & Leadership Innovation
18.Episode - Interview with Matt Lavars. "You are only one thought away from creating a change".
17. Episode - Interview with Kyle Spyrides - Soulgazing - Purposeful living
16. Episode - Disruptive Leadership - Culture is King of Business
15. Episode - Principles for business success with my guest Chris Jackson
14. Episode -Self-Awareness as a strong foundation for good decisions making
13. Episode - Interview with Alex & Caroline Marshall
12. Episode Interview with Alexander Waters
11. How to create your irresistible offer
10. Episode - Airborne Entrepreneur Interview with Robert Bucko
9. Episode - Critical Alignment Model in Business and Leadership
8. Episode Interview with Alex and her guest Kim Epton
7. Interview with my Guest Jessica Mauderer
6. Episode Interview with Alex and her Guest Donovan Fulkerson
5. How to Create Purposeful Life wit Alex
What keeps you motivated and how important is your WHY - Interview with Lynn Fitzys
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money