The Inspirational Runner Podcast
Sports:Running
I really don’t know where to start with Sharon Record holder of both the Jogle and the Mizen Head to Malin Head, winner of races such as the Hardmoors 110 miler, the Fire and Ice 250km race, The Himalayan LA Ultra The High Ultra, Commonwealth 24hr champion, Silver in the European 100k & 24hr with a 17 year career racing at the top for GB, but she hadn’t discovered her hidden talent until her early 20s and after a difficult up bringing she really recoloured her life through the sport of running.
Great epsiode that breaks down sports nutrition, training blocks, Castleward Back yard ultra, BadWater, The Jogle, The Himalayan LA Ultra The High, all other things relating to extreme ultra running.
Super CV what hasn't she done .....
Scorcher Festival of Running, 7 marathons in 7 days, 1st lady, 2017
* Mauna 2 Mauna Ultra 250km, 2nd lady, 2017
* Orta 10 marathons in 10 days, Italy, second lady, 2016
* Hardmoors 110 miles, first lady 2016
* World Record for running 12 hrs on a treadmill, 2015
* 6 Day Circuit, South Africa, first lady, second person, 2014
* Fire and Ice Ultra 250km, first person, 2013
* Ocean Floor Race, 160 miles, ladies winner 2013 (2nd overall)
* Grand to Grand Ultra, 167 miles, first lady 2012
* World record, running from Mizen Head to Malin Head, Ireland, 346 miles in 4 days, 1 hr, 39 mins
* World record for running 7 days on a treadmill, 833km.
* Winner of The High, 222km in the Himalayas, new course record by over 11 hours
* British 6 day road record and winner of Athens race 2011
* De Zestig van Texel 120km 2011, ladies winner and fastest time by a GB athlete
* Hardmoors 110, ladies winner and female course record 2011
* Trans-Slovenia Winter Edition, ladies winner, 2010
* Commonwealth 24 Hour Champion 2009
* Badwater Ultramarathon 2009, fastest time ever by a GB person
* British Indoor 24 Hour Record, 2008, Bislett Stadium, Oslo
* Marathon des Sables 2008
* Libyan Challenge ladies winner 2008
* Libyan Challenge ladies winner 2007
* LEJOG WorldRecord Holder, 2006
* Finisher of the Verdon Canyon Challenge 2006
* Finisher of the Transalpine run, 2005
* Bronze medallist in National 100km Championships 2005
* Became Centurian 1006 at Colchester 2004
* Winner of the Moravian Ultra Marathon 2004 (7 marathons in 7 days)
* Finished the Flora 1000 Mile Challenge 2003
* British 100km Champion 1994, 2002
* AAA of England 24 Hour Champion 1994, 1997, 1998
* British 24 Hour Champion 1997, 1998
* Team silver medallist at European 100km Championships 1995
* Team silver medallist at European 24 Hour Championships 1996, 1998
* Team bronze medallist at European 100km Championships 1997
* Ladies Winner for England at Anglo-Celtic Plate 1999
***Sponsor of this episode Excel Sports***
Who’s joining us for the WILD ATLANTIC 500K summer Virtual Challenge.
Walk, Jog or Run. Do it over 3 months (5.2k) day average, or Challenging yourself to doing it in as short a time as possible, We don’t mind 😃
16 Days to START. June 1.
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MAKE THE COMMITMENT AND MAKE IT HAPPEN.
Podcast #58 Bobbie Irvine Takes on the Mind Bending Tunnel Ultra
Podcast #57 Sean Smith Earns His Second World Major Marathon 6 Star Medal and Talks About his Experience in Boston 2013
Podcast #56 Catherine Miskelly Moves into Uncharted Territory and Wins Last One Standing
Podcast #55 Matthew Collins Boston 2018 and Awareness of Dementia Through Running
Podcast #54 Evan Scully 32 Years Old Living with Cystic Fibrosis, he's a Strength and Conditioning Coach to Numerous Olympic Medalists who has run a 67 min half marathon
Podcast #22 Eileen Stewart It's never too late to set goals and pursue new challenges
Podcast #23 The Queen of marathon running Collette O’Hagan 10 marathon in 10 days, 100 miles and on path to run 600 marathons at the age of 68
Podcast #24 Paul Clarke and The Kerry way 200km Ultra two down and still not out
Podcast #26 Johnny Breen Leaves behind the stress of the corporate world for pain in the world of Ultra running
Podcast #28 Milo McCourt Ironman Legend and Pioneer
Podcast #29 Michael Shiels The Barkley Fall Marathon Classic
Podcast #30 Eoin Keith Irelands Most Accomplished Ultra Runner Takes on The Barkley Marathon , UTMB and The Spine
Podcast #31 Paul Pollock 2016 Rio Olympics 1st Irish Man Home in the Marathon
Podcast #32 Brian Bell and Racing in the Most Extreme Conditions, Heat, Cold, Altitude, Humidity
Podcast #33 Zak Hanna International Mountain Runner Age 23
Podcast #34 Kerry O'Flaherty 2016 Rio Olympian 3000m Steeple Chase.
Podcast #35 Michael Fox Loses 3 stone to run 2hr 40min 26 in Dublin City Marathon Debut
Podcast #37 Mick Clohisey Rio 2016 Marathon and First Irish Man Home in Dublin to Take the Irish National Title
Podcast #39 Ali Shaw Cancer Survivor Leadville 100 the Naked Marathoner
Podcast#44 Finbar McGrady Four Years in Sport and Manages a 16min 5k & 34min 10k in the Triathlon European Championships
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