The Inspirational Runner Podcast
Sports:Running
I really don’t know where to start with Sharon Record holder of both the Jogle and the Mizen Head to Malin Head, winner of races such as the Hardmoors 110 miler, the Fire and Ice 250km race, The Himalayan LA Ultra The High Ultra, Commonwealth 24hr champion, Silver in the European 100k & 24hr with a 17 year career racing at the top for GB, but she hadn’t discovered her hidden talent until her early 20s and after a difficult up bringing she really recoloured her life through the sport of running.
Great epsiode that breaks down sports nutrition, training blocks, Castleward Back yard ultra, BadWater, The Jogle, The Himalayan LA Ultra The High, all other things relating to extreme ultra running.
Super CV what hasn't she done .....
Scorcher Festival of Running, 7 marathons in 7 days, 1st lady, 2017
* Mauna 2 Mauna Ultra 250km, 2nd lady, 2017
* Orta 10 marathons in 10 days, Italy, second lady, 2016
* Hardmoors 110 miles, first lady 2016
* World Record for running 12 hrs on a treadmill, 2015
* 6 Day Circuit, South Africa, first lady, second person, 2014
* Fire and Ice Ultra 250km, first person, 2013
* Ocean Floor Race, 160 miles, ladies winner 2013 (2nd overall)
* Grand to Grand Ultra, 167 miles, first lady 2012
* World record, running from Mizen Head to Malin Head, Ireland, 346 miles in 4 days, 1 hr, 39 mins
* World record for running 7 days on a treadmill, 833km.
* Winner of The High, 222km in the Himalayas, new course record by over 11 hours
* British 6 day road record and winner of Athens race 2011
* De Zestig van Texel 120km 2011, ladies winner and fastest time by a GB athlete
* Hardmoors 110, ladies winner and female course record 2011
* Trans-Slovenia Winter Edition, ladies winner, 2010
* Commonwealth 24 Hour Champion 2009
* Badwater Ultramarathon 2009, fastest time ever by a GB person
* British Indoor 24 Hour Record, 2008, Bislett Stadium, Oslo
* Marathon des Sables 2008
* Libyan Challenge ladies winner 2008
* Libyan Challenge ladies winner 2007
* LEJOG WorldRecord Holder, 2006
* Finisher of the Verdon Canyon Challenge 2006
* Finisher of the Transalpine run, 2005
* Bronze medallist in National 100km Championships 2005
* Became Centurian 1006 at Colchester 2004
* Winner of the Moravian Ultra Marathon 2004 (7 marathons in 7 days)
* Finished the Flora 1000 Mile Challenge 2003
* British 100km Champion 1994, 2002
* AAA of England 24 Hour Champion 1994, 1997, 1998
* British 24 Hour Champion 1997, 1998
* Team silver medallist at European 100km Championships 1995
* Team silver medallist at European 24 Hour Championships 1996, 1998
* Team bronze medallist at European 100km Championships 1997
* Ladies Winner for England at Anglo-Celtic Plate 1999
***Sponsor of this episode Excel Sports***
Who’s joining us for the WILD ATLANTIC 500K summer Virtual Challenge.
Walk, Jog or Run. Do it over 3 months (5.2k) day average, or Challenging yourself to doing it in as short a time as possible, We don’t mind 😃
16 Days to START. June 1.
Currently we have entries from USA, Belgium, Germany, Scotland, Wales, and All over Ireland.
If you register before June 1st, you will be included in our first draw for a hotel stay in Donegal 🤭
GET REGISTERED TODAY AT:
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MAKE THE COMMITMENT AND MAKE IT HAPPEN.
Episode #119 Johnny Breen GVRAT 10 in 10 Progress in the Sport of Ultrarunning
Episode #118 Mike Wardian World Majors and World Marathon Challenge Record Holder & Quaratine Backyard Winner
Episode #117 Johan Steene an Ultra Mindset 68 Loops Backyard Record Holder
Episode #116 John T Sharp 2000km GVRAT 27 Days Backyard Ultra & Long Distance Running
Episode #115 Keith Russell and Team Alanna 'The Gift of Ultra Running'
Episode #114 Sarah McCormack Irish International and Mountain Running World Cup Race Series Winner 2019
Episode #113 Terri Biloski The Great Virtual Run Across Tennesse 1000km in 11 days 20hrs and The Backyard Ultra
Episode #111 Richard Nunan Unpacking PTL UTMB TDS CCC & TDG
Podcast #110 Beth Pascall UK UTMB & Great Western State 4th Place Finisher
Podcast #109 Fiona Oaks The Unassuming Runner Co-Founder Vegan Runners 2.38 Marathon Guinnes World Record Holder
Podcast #108 Mark Cockbain Double Badwater Spartathlon & Notorious Race Director 'The Hard Stuff'
Podcast #107 Anna Carlsson 'Birth of an Ultra Runner' #Backyard #TDS
Podcast #106 Dean Karnazes A Pioneer in the World of Ultra Marathons 'The Road to Sparta'
Podcast #105 Gavan John Paul Hennigan Irish Adventurer Iditarod Trail Invitational 300 Mile Foot Race Winner 2020
Podcast #104 Kristina Schou Madsen Elite Danish Runner Winner of The World Marathon Challenge 7 Marathons on 7 Continents in 7 Days
Podcast #103 Aoife Mundow The Pursuit of Personal Limits 24hr Irish Track Record Holder Kerry Way Ultra Winner
Podcast #102 Andy Persson The Hallucinogenic Tunnel Ultra Jogle West Costal Path & Big's Backyard Ultra
Podcast #101 Kevin Seaward Fastest Marathon Time by a Northern Ireland Athlete 2hr 10min 9sec
Podcast #100 Courtney Dauwalter UTMB Winner 2019 Big's Backyard 279 miles General Badass!
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