The Inspirational Runner Podcast
Sports:Running
I really don’t know where to start with Sharon Record holder of both the Jogle and the Mizen Head to Malin Head, winner of races such as the Hardmoors 110 miler, the Fire and Ice 250km race, The Himalayan LA Ultra The High Ultra, Commonwealth 24hr champion, Silver in the European 100k & 24hr with a 17 year career racing at the top for GB, but she hadn’t discovered her hidden talent until her early 20s and after a difficult up bringing she really recoloured her life through the sport of running.
Great epsiode that breaks down sports nutrition, training blocks, Castleward Back yard ultra, BadWater, The Jogle, The Himalayan LA Ultra The High, all other things relating to extreme ultra running.
Super CV what hasn't she done .....
Scorcher Festival of Running, 7 marathons in 7 days, 1st lady, 2017
* Mauna 2 Mauna Ultra 250km, 2nd lady, 2017
* Orta 10 marathons in 10 days, Italy, second lady, 2016
* Hardmoors 110 miles, first lady 2016
* World Record for running 12 hrs on a treadmill, 2015
* 6 Day Circuit, South Africa, first lady, second person, 2014
* Fire and Ice Ultra 250km, first person, 2013
* Ocean Floor Race, 160 miles, ladies winner 2013 (2nd overall)
* Grand to Grand Ultra, 167 miles, first lady 2012
* World record, running from Mizen Head to Malin Head, Ireland, 346 miles in 4 days, 1 hr, 39 mins
* World record for running 7 days on a treadmill, 833km.
* Winner of The High, 222km in the Himalayas, new course record by over 11 hours
* British 6 day road record and winner of Athens race 2011
* De Zestig van Texel 120km 2011, ladies winner and fastest time by a GB athlete
* Hardmoors 110, ladies winner and female course record 2011
* Trans-Slovenia Winter Edition, ladies winner, 2010
* Commonwealth 24 Hour Champion 2009
* Badwater Ultramarathon 2009, fastest time ever by a GB person
* British Indoor 24 Hour Record, 2008, Bislett Stadium, Oslo
* Marathon des Sables 2008
* Libyan Challenge ladies winner 2008
* Libyan Challenge ladies winner 2007
* LEJOG WorldRecord Holder, 2006
* Finisher of the Verdon Canyon Challenge 2006
* Finisher of the Transalpine run, 2005
* Bronze medallist in National 100km Championships 2005
* Became Centurian 1006 at Colchester 2004
* Winner of the Moravian Ultra Marathon 2004 (7 marathons in 7 days)
* Finished the Flora 1000 Mile Challenge 2003
* British 100km Champion 1994, 2002
* AAA of England 24 Hour Champion 1994, 1997, 1998
* British 24 Hour Champion 1997, 1998
* Team silver medallist at European 100km Championships 1995
* Team silver medallist at European 24 Hour Championships 1996, 1998
* Team bronze medallist at European 100km Championships 1997
* Ladies Winner for England at Anglo-Celtic Plate 1999
***Sponsor of this episode Excel Sports***
Who’s joining us for the WILD ATLANTIC 500K summer Virtual Challenge.
Walk, Jog or Run. Do it over 3 months (5.2k) day average, or Challenging yourself to doing it in as short a time as possible, We don’t mind 😃
16 Days to START. June 1.
Currently we have entries from USA, Belgium, Germany, Scotland, Wales, and All over Ireland.
If you register before June 1st, you will be included in our first draw for a hotel stay in Donegal 🤭
GET REGISTERED TODAY AT:
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MAKE THE COMMITMENT AND MAKE IT HAPPEN.
Podcast #99 Luke Wigman Completing 7 Marathons on 7 Continents in 7 Days After Standing on a Landmine in Afghanistan
Podcast #98 Dave Proctor how to Frame Backyard Ultras by Canada's 24-Hour Road-Running Record Holder
Podcast #97 Shaun Stewart Winner of the Art O'Neill Challenge & The Inaugural Seven Sisters Skyline
Podcast #96 Ger Prendergast Plant Based Deca Ironman UK Winner
Podcast #95 John Kelly A Brutal Beautiful Adventure Winner of The Montane Spine Race 2020
Podcast #94 Nicky Spinks Ultra Endurance Fell Runner Record Holder
Podcast #93 Damian Hall 5th Place in UTMB, The Spine, Dragons Back and FKTs
Podcast #92 Brendan Boyce Race Walker Olympian Irish Athletic Endurance Athlete of the Year 2019
Podcast #91 Will Hayward Last One to DNF at Big Dog's Back Yard Ultra 2019
Podcast #90 Eoin Keith Irish Ultra Runner UTMB OMAN Winner 2019
Podcast #89 Lady Mary Peters Pentathlon Olympic Gold 'Passing the Torch'
Podcast #88 Liz McColgan ‘Determination to Succeed’ Olympic Silver, Worlds Gold, London, New York & Tokyo Marathon Winner
Podcast #87 Maggie Guterl Big Dog's Back Yard Ultra Champion 250 miles Last one Standing & Still Not Out
Podcast #86 Lazarus Lake The Big Dog's Backyard Ultra & The Barkley Marathon
Podcast #85 Jill McCann Resilience at its Best 214 miles Dublin 2 Belfast Return 5200miles in 52 weeks
Podcast #84 Repetition, Self Belief, and the Importance of Developing a Strong Mind
Podcast #83 Aoife Cooke Irish National Marathon Champion 2019 Dublin 2:32:34
Podcast #82 Paul Pollock's Dream Run Dublin Project with Adrian Bennett
Podcast #81 Michael Regan 'On the Run from the Crum' Escaped from Gaol 103.5 miles in 24hrs
Podcast #80 Gillian Wasson International Mountain Runner Go Where You Feel Most Alive
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