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Cultivating a feeling of worth - Beate - 18 min - EN
2020-04-23
3
Meditation on difficulty - Beate - 17 min - EN
2020-04-21
3
Meditation on sounds, body and breath - Beate - 20 min - EN
2020-04-20
3
Loving kindness in pandemics - Beate - 18 min - EN
2020-04-17
Feeling strong in pandemics - Beate - 18 min - EN
2020-04-16
4
Body and breath - Beate - 22 min - EN
2020-04-14
3
Bodyscan with short stretching - Beate - 19 min - EN
2020-04-10
4
Loving kindness in 5 steps - Beate - 18 min - EN
2020-04-09
329
Mountain meditation - Beate - 18 min - EN
2020-04-08
96
Mindful stretching and self-massage - Beate - 20 min - EN
2020-04-07
57
Finding joy in listening to sounds - Beate - 20 min - EN
2020-04-03
95
Nourishing yourself through standing stretching - Beate - 20 min - EN
2020-04-02
135
Body and breath meditation - Beate - 12 min - EN
2020-04-01
251
Self-compassion break - Beate - 18 min - EN
2020-04-01
86
Bodyscan and gratitude meditation - Beate - 15 min - EN
2020-03-31
119
Stretching and standing meditation - Beate - 19 min - EN
2020-03-31
84
Self-compassion meditation on RAIN - Beate - 16 min - EN
2020-03-31
112
Bodyscan - Beate - 20 min - EN
2020-03-30
44
Standing stretching meditation - Beate - 19 min - EN
2020-03-25
84
Loving kindness meditation - Beate - 22 min - EN
2020-03-25
149
