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How mindfulness has helped Dana to deal with anxiety - 2 min - EN
2021-01-25
144
Movement and stillness - Lorinda - 23 min - EN
2021-01-25
13
Testimonials: Experiences from a mindfulness course - 6 min - EN
2021-01-24
78
Standing mindful movement - Lyuba - 21 min - EN
2021-01-21
68
Gentle sitting movements and body awareness - Beate - 22 min - EN
2021-01-20
Gratitude for your wonderful body - Beate - 22 min - EN
2021-01-20
31
Mountain meditation - Lorinda - 23 min - EN
2021-01-19
216
Befriending difficulty and cultivating love - Beate - 21 min - EN
2021-01-16
6
Movement and connection meditation - Lorinda - 24 min - EN
2021-01-11
33
Gentle bodyscan - Steve D - 25 min - EN
2021-01-10
29
Letting go and wishing more - Lyuba - 18 min - EN
2021-01-08
90
Rebuilding trust and connectedness - Silke - 5 min - EN
2021-01-06
84
Starting anew - Lorinda - 15 min - EN
2021-01-04
12
Mountain and sky meditation - Silke - 17 min - EN
2021-01-03
164
Loving kindness meditation - Silke - 18 min - EN
2021-01-03
221
mindful movement and breathing meditation - Steve D - 23 min - EN
2021-01-02
80
Standing stretches and bodyscan - Lyuba - 23 min - EN
2020-12-28
2
Exploring difficulties - Silke - 10 min - EN
2020-12-21
196
Podcast Licht in het donker - Peter Germis - 38 min - NL
2020-12-21
77
Feeling peaceful, content and loved - Beate - 22 min - EN
2020-12-18
19
