Angie Yeo shares with us an interesting take on the more physical side of the practice, with her knowledge on anatomy, understanding injuries, and well-structured sequences that could help bring more awareness to what most of us are already familiar with on the mat.
Stuff we talk about:
Thanks again Angie for sharing!
Take care of yourselves people,
Aaron
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Follow Angie on Instagram here:
https://www.instagram.com/heyangie__/
Angie's Website:
https://www.mindfulflowwithangie.com
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Podcast Practice: 45-min Yin Yoga to Relax and Unwind with Jasmine Tay
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18. Elizabeth Hoon - Helping, healing and the importance of finding balance in both work and life
Interlude Ep2. Awareness of Anxiety (A COVID-19 Response)
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Interlude Ep1. Permission to Pause
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13. Elisa Tan - Motherhood, bonding with your baby and finding physical, mental and emotional harmony through yoga
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11. Leigh Khoo - Divine connection, past lives and finding happiness through freedom
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9. Bronson Chan - Strength, movement and the various states of flow
8. Robert Kos - Dealing with anger, finding forgiveness and healing through yoga
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