Angie Yeo shares with us an interesting take on the more physical side of the practice, with her knowledge on anatomy, understanding injuries, and well-structured sequences that could help bring more awareness to what most of us are already familiar with on the mat.
Stuff we talk about:
Thanks again Angie for sharing!
Take care of yourselves people,
Aaron
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https://www.instagram.com/heyangie__/
Angie's Website:
https://www.mindfulflowwithangie.com
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