Are you familiar with the concept that all of us having an invisible bucket? This bucket represents our mental and emotional self.
Our buckets gets filled and drained on a regular basis based on what we do. We also interact with individuals who are either bucket fillers or bucket dippers.
If this concept seems familiar, you might be aware of anti - bullying curriculum used by many elementary schools around the world.
This concept is important not just for our young people to understand but us big kids too.
Listen in to hear more about this concept and why it’s so important for you.
Books references:
Have you filled your bucket today? Guide to daily happiness for kids. - Carol McCloud
How full is your bucket? - Tom Rath and Donald Clifton
Dipper and Bucket - Donald Clifton
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!
FM Episode 70: Recognizing Limiting Beliefs
FM Episode 69: Reality Check! No more excuses! Live
FM Episode 68: On an Adventure Finding Myself with C.Jane Taylor
Episode 67: Let’s not fake it til we make it! LIVE
FM Episode 66: Something New in 22 LIVE
FM Episode 65: 2022...What could come next?
FM Episode 64: Being Intentional with Gratitude
FM Episode 63: Talking with Dr. Kelly Waltman about her book Elevate Connection
FM Episode 62: Finding Yourself after Divorce with Amber Roadcap
FM Episode 61: Confessions of a Recovering Perfectionist
FM Episode 60: 1 year vision? 5 year vision? And other crazy questions.
FM Episode 59: Failing Forward with Dr. Wendi Seger Part 2
FM Episode 58: Failing Forward with Dr. Wendi Seger Part 1
FM Episode57: Finding Yourself at Any Age with Amber Nadine
FM Episode 56: Setting Priorities that Lead to Successful Goal
FM Episode 55: Connecting on Social Media and Managing a Positive Mindset with Micah Roldan
FM Episode 54: Purpose with Christine Titih
FM Episode 53: Conversation with Dr. Anna Marie Frank - Part 2
FM Episode 52: Conversation with Dr. Anna Marie Frank -Part 1
FM Episode 51: Living Intentionally
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