In this episode, Fitz Koehler, M.S.E.S.S., recaps the epic fun DC Wonder Woman Run Series, Los Angeles, fun had at Disneyland with her daughter, and the Monterey Bay Half Marathon Weekend. MBHM had some cancellations due to the California fires.
Find the Strength Training for Runners Workout here. Find the Exact Formula for Weight Loss here.
Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!
The Fitzness Show: Ep 60 Holiday Gift Guide 2017
The Fitzness Show: Ep 59: Complete Runner Training
The Fitzness Show: Ep 58: The WonderBody Challenge, Halloween and More
The Fitzness Show Ep 57: Standing Stone Half Marathon Recap and Goat Sex
The Fitzness Show: Ep 56: Detroit Goddess Half Marathon and Santa Monica Classic Recap
The Fitzness Show: Ep 55: Manderpants, Swimming and Weight Loss with Melissa
The Fitzness Show: Ep 54: Triathlons, Porta-Potties and Camel Toe with Melissa!
The Fitzness Show: Ep 53: How to Own Every Room You Walk In To
The Fitzness Show: Ep 52: Making Your Conquered List
The Fitzness Show: Ep 51: Gym Snugglers and Unfit Spouses
The Fitzness Show: Ep 50: Boost Yourself On Crappy Days
The Fitzness Show: Ep 49: Audience Questions Answered #3
The Fitzness Show: Ep 48: 5 Things You've Got to Know
The Fitzness Show: Ep 47: Buffalo Marathon Recap
The Fitzness Show: Ep 46: The Tank Top Mandate and More
The Fitzness Show: Ep 45: Ditch these Don'ts and Make Your Life a Do!
The Fitzness Show: Ep 44: How Challenged Athletes Foundation Hero Bryon Solberg Crushes Marathons and Life
The Fitness Show: Ep 43: runDisney's Star Wars Dark Side Challenge Recap
The Fitzness Show: Ep 42: How Michael Jones Lost 44 Pounds
The Fitzness Show: Ep 41: Overcoming Obstacles to Fitness and Weight Loss
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show