Ever struggling with self-doubt or a lack of confidence?
This guided visualisation meditation will ignite your self belief, enabling you to achieve your goals and live your best life.
Take just 10 minutes to stoke your fire and enjoy the best day ever.
Jo provide meditations and yoga classes to support your spiritual 7 physical journey through this life at her online studio www.kundaliniconnections.co
You can start your free 7 day trial right here. www.kundaliniconnections.co
Instagram, - www.instagram.com/joyogauk
Facebook. www.facebook.com/jomoulesyoga
Website www.realjoyoga.com
Email. info@joyogauk.co.uk
Episode 10: 4 Tips to Create Strong Healthy Boundaries
Episode 9: Slowing Your Pace & Yoga Practice
Episode 8: To Bravely Sit in Silence - Get Clarity Over You Next Step
Episode 7: How to make a REALLY powerful Intention that gets results!
Episode 6: Yoga Nidra - Step into a New Way of Being
Episode 5: 3 Ways to Plan for Life After Covid 19 + Short Gorgeous Meditation to Stay Stable
Episode 4: Making Choices and Changing Direction in your Life.
Episode 3: Why do Children need Yoga?
Episode 2: Experiencing an Online Festival & Developing Connection
Episode 1: Meditations for Children's Mental Health (and yours too)
Introducing My Brand New Podcast
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