The True North Collective Podcast
Health & Fitness
#12: BEING OPEN: WE HAVE A CHOICE IN THE LIFE WE ARE CHOOSING TO LIVE
We are Rachel Bellotti and Jenell Riesner, co-hosts of the TRUE NORTH COLLECTIVE PODCAST, exploring everyday people fearlessly finding and living their true north.
We have met so many interesting people from all walks of life living fascinating and inspiring lives whose stories aren’t being told. This season we are excited to connect with and celebrate the untold stories of everyday people from Sheboygan, WI, to Santa Monica, CA, who are living their true north and inspiring each of us to do the same.
Today we’re welcoming Andrea Foster, a dear friend, fitness pal, successful hospitality executive, and general badass. We talk using fitness to discover and connect with who we are, soliciting feedback to understand our unique specialness, retiring should’s and the busy life, and leaving the world better than how we found it by taking care of self first so we can take care of others.
*note: this episode includes some explicit language appropriate for those ages 16+
RESOURCES MENTIONED:
3 KEY TAKEAWAYS:
TIME STAMPED SHOW NOTES:
CHOICE: WHO WOULD YOU BE TODAY IF…? S4:E13
SUBTLE LISTENING: WHAT IS YOUR BODY TRYING TO TELL YOU? S4:E12
UNPACK: WHERE ARE YOU GETTING YOUR SELF-WORTH? S4:E11
PASSIONS: HOW DO WE AWAKEN TO WHO WE TRULY ARE? S4:E10
REWIND: REFLECTIONS OF LOVE IN THE YEAR 2021 (PART 1) S4:E9
CONTRAST REEL: ACKNOWLEDGING THE MESS S4:E8
BE MESSY: DOING IT FOR ME, NOT FOR OTHERS S4:E7
Inner Monologue: Comparison 2.11.21
FELLOW TRAVELERS: ACCEPTING MYSELF S4:E6
AMPLIFY KAMEELAH: LOSSES vs LESSONS S4:E5
Inner Monologue: The Fighter 1.28.21
RACHEL: IT’S MY BIRTHDAY!! S4:E4
LET’S PLAY: A TINY HOUSE STATE OF MIND S4:E3
AUTHENTICITY: WHAT DO PLANTS HAVE TO DO WITH IT? S4:E2
RUN IT SAM: AUTHENTIC SOCIAL MEDIA INFLUENCE S4:E1
SEASON 4: LET’S DO THIS!
SAFETY: FINDING YOUR TRUE NORTH IN 2020 (PART 2) S3:E47
PRESENCE: PRE-RECORDED WORKSHOP + DISCUSSION (PART 2) S3:E46
PRESENCE: PRE-RECORDED WORKSHOP + DISCUSSION (PART 1) S3:E45
LONELINESS: FINDING YOUR TRUE NORTH IN 2020 (PART 1) S3:E44
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