The True North Collective Podcast
Health & Fitness
#12: BEING OPEN: WE HAVE A CHOICE IN THE LIFE WE ARE CHOOSING TO LIVE
We are Rachel Bellotti and Jenell Riesner, co-hosts of the TRUE NORTH COLLECTIVE PODCAST, exploring everyday people fearlessly finding and living their true north.
We have met so many interesting people from all walks of life living fascinating and inspiring lives whose stories aren’t being told. This season we are excited to connect with and celebrate the untold stories of everyday people from Sheboygan, WI, to Santa Monica, CA, who are living their true north and inspiring each of us to do the same.
Today we’re welcoming Andrea Foster, a dear friend, fitness pal, successful hospitality executive, and general badass. We talk using fitness to discover and connect with who we are, soliciting feedback to understand our unique specialness, retiring should’s and the busy life, and leaving the world better than how we found it by taking care of self first so we can take care of others.
*note: this episode includes some explicit language appropriate for those ages 16+
RESOURCES MENTIONED:
3 KEY TAKEAWAYS:
TIME STAMPED SHOW NOTES:
SCOUT LACROIX: PERMISSION TO SHIFT YOUR PERSPECTIVE (PART 2) S3|E3
SCOUT LACROIX: CHOOSING THE EXPERIENCES YOU WANT TO HAVE (PART 1) S3|E2
SEASON 3 KICK-OFF: REDEFINING SOCIAL NARRATIVES S3|E1
Season 3 Promo: Let's go 2020!
SEASON 2 WRAP-UP: GETTING COMFORTABLE WITH WHO I AM
BEING REAL: THE SECRET TO SUCCESS S2|E13
NORMALIZING IMPERFECTION: THE POST-COLLEGE MASHUP S2|E12
WHAT IF PAIN HAD A PURPOSE? S2|E11
LEARNING HOW TO PRIORITIZE YOU + LIVE FOR YOUR WELLBEING S2|E10
A BEAUTIFULLY OPEN DIALOGUE WITH DEATH S2|E9
HONORING THE EXTREME CONTRAST THAT IS YOU S2|E8
NEVER UNDERESTIMATE THE RESILIENCE OF YOUR BODY + POTENTIAL OF YOUR DREAM LIFE S2|E7
A NEW FORMULA FOR MAKING FRIENDS + EXPERIENCING MORE DEPTH IN LIFE...AS AN ADULT S2|E6
SEEING THE LIGHT IN YOURSELF AND SEEING THE LIGHT IN OTHERS THROUGH KABBALISTIC ASTROLOGY
OVERCOMING + EMBRACING OBSTACLES THAT LEAD TO NEW, POWERFUL DIRECTIONS IN LIFE
SEEKING ANSWERS THROUGH MEDITATION AND WHY SPIRITUAL WELLNESS MIGHT BE THE KEY TO YOUR NEXT "UNLOCK" S2|E3
THE PURSUIT OF HAPPINESS WITHIN THE COMPETITIVE WORLD OF FILM-MAKING: S2|E2
MAKING FRIENDS AS AN ADULT + INTENTION SETTING IN PARTNERSHIP WITH GOAL SETTING: S2|E1
TRANSITIONING + CLIFFDIVING: SMALL STEPS THAT LEAD TO BIG CHANGE S1|E11 The True North Collective Podcast
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