Blame it on the hormones! In the final episode of the Brain Power Series, Kris shares some of the latest cutting-edge research on how women can optimize their hormonal and metabolic health while optimizing their brain function. Learn about the lifestyle, nutrition, and therapeutic methods that Kris incorporates into her daily routine - everything from what’s on her plate to how she reduces stress! When we make the time to nurture our brains, we make an investment in our overall health.
To learn more about Kristine’s NEW Happiness Training Course, visit https://www.happinesstrainingcourses.com.
Get happier today for only $19.99!
Kristine’s Disclaimer: Dear listeners… please note that I am NOT a doctor, I am just sharing what I’ve been learning about, and what works for me. Please consult with your doctor or a licensed medical practitioner before embarking on any alternative or complementary treatment.
Avoiding Burnout and Taking a Pause
Live in Peace: Why Meditate?
Live in Peace: How to Let Go of Struggle
Live in Peace: I Am
Live in Peace: Aging Well
Live in Peace: Your Don’t Sweat Tools
Live In Peace Series: Inspiration Flow
Live in Peace: Breathe With Me
Live in Peace: Money, Freedom and Peace with Leslie Kuster
Live in Peace: Count to Ten and See What Happens
Live in Peace: Weatherproof Houses Not People
Live in Peace: She Let Go
Live in Peace Series: Introduction
Meaning in Mid-Life: Loving and Living in Our Changing Bodies
Meaning in Mid-Life: My Take On Menopause
Meaning in Mid-life: Helping Teens Lead with Love
Meaning in Mid-life: Life Happens for You
Meaning in Mid-life: Your Relationship Changes
Meaning in Mid-Life: The Circle of Life, Love and Loss
Meaning in Mid-Life: Revolutionary Optimism With Dr. Paul Zeitz
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