This episode is for anyone who is looking to take their practice a little bit more deeper.
If you need more support for your yoga, healing, meditation and spirituality practice, then we have a special offer for you: TFSR.
The Functional Spirituality Retreat is an online platform that presents, step by step, the teachings of Functional Spirituality: Deconditioning, Cultivating and Awakening.
Listen in to hear Ava talk about her personal journey in creating this offering and the value that this program has for you.
Chapter markers:
00:00 How The Functional Spirituality Retreat was first created
02:38 The question that has been playing on Ava’s mind
04:55 The value of this program
6:33 The main benefit of this program
9:33 The value of taking a pause and going self - paced
10:30 We will release this program in a few weeks time, join our waitlist to receive a discount for this program.
Increasing accessibility to functional healing + non-dual spiritual oneness:
www.functionalspirituality.com
Free resources:
Newsletter sign-up:
A monthly update for me on new offers and the energy of the month.
Community meditation:
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimize your spiritual practice and your daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
Guided meditation: Presence and trust
Trapped in a toxic relationship
Guided Cacao Ceremony with Anaid
Should I go on a Silent Retreat?
Guided meditation: Connecting with your essence
How to have Healthy vs Rigid Boundaries
Guided meditation: Full body relaxation
My baby doesn’t have a soul
Guided meditation: Being in the now
Is natural birth Functional?
Guided meditation: Cultivating trust through the heart space
Shining light on the Fawn Response: Stop Fawning
Guided meditation: Grounding and peace in times of turmoil
Jarred and Ava chat about their relationship part 2
Guided meditation: Short practice for stillness and presence
Jarred and Ava chat about their relationship
Yoga and Mental Health with Deniz Aydoslu
Guided meditation: The joy of breathing
My Relationship with Jarred
Guided meditation: Blowing on the embers of the heart
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