11 | Frog’s Legs Variations 2013-11-25 |
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12 | Opposition on the side 2013-11-20 |
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13 | On the stomach, training the back (part 1) 2013-11-09 |
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14 | Sidelying, sliding hands and knees at different heights and timings 2013-10-27 |
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15 | Getting to know the hip joints 2013-10-20 |
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16 | Turning the head around its circumference and in the center 2013-10-09 |
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17 | Frog’s Legs 2013-09-23 |
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18 | Somewhere in your back… 2013-09-13 |
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19 | Lying on the feet turned in, while breathing rhythmically 2013-06-15 |
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20 | Folding ankle on the outside 2013-05-20 |
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